I have anger issues
For a while now, I have just had the worst anger issues, and my thoughts spin out of control. I feel like hurting people, but im, not a bad person, I love others, so I suppress it, but that only makes it worse. I don't know what to do and I am scared of myself.
@ZeFrog
hii! dear, I'm sorry to hear this and of course...you are a good person.❤
please, rember that every emotion you feel and every pain you go through is valid. your feelings are valid. you shouldn't always hide your anger as it let's us know when we don't like something or when our boundaries have been crossed (e.g. if someone disrespects us or treats us badly). trying to ignore anger means we may not be protecting ourselves or seeking the respect we deserve from others.
i hope things get better for you.