Time to Heal
In Time of necessity we understand the importance of humanity in our own actions and automatically that will be reflect in to world in General.
Living in a place so-called Earth in a Era so call Technological we are facing the biggest non-connection of the History.
Isn't the question to be philosophical but more understanding that in the process of a busy life style, people are in the line to break up inside of themself or having a burned out due the automatically pressure or be a robot that learn-study-acquire-do-get success-etc fast then ever.
People lie to themself in a question of what are there true nature and there true goals in Life. The non connection with the nature, make us more stressfull. But at same time when we have the possibility to go in vacations to experience the "rural" and "organic" style of living, we feel energize, we feel nurture and we feel better then ever. The food taste nice, almost no necessity to a clock-alarm to wake up, we feel connect, we feel inspire, we feel back to the roots and to the sources of our own identity as Humans we are.
When people feel they are depressed, sometimes the too much magnetism and less nature around us, make as entering in a vicious cycle, and because mostly of us do not stop to think about that due to many reasons, we start to have conflicts with our own inner nature.
I think is high benefical if we once in a day, even for 5 minutes start to meditate in regulary day to day life. The brain waves will get stabilized and we will start things with more clearly in the process that needs to be slow and day to day. Nothing that is permanent is acquire in a one day event/workshop/etc , what is solid is adcquire with time.
So, 5 minutes at night alone in meditation, do you think is possible in a silence without cellphones you get connect with your mind and soul? After one week or two you will start to feel the diference. Your mind will stop to overthinking , you feel more stable inside, you feel more happy, you start to became aware of things around you, and with time you will want to increase that 5 minutes to 10 and so on.
Is Time for all of us to Heal,
GlowingSong01417
@GlowingSong01417 This is a great post-meditation is a great thing (I do it myself (Sorry for the late reply))