How do you journal your thoughts?
I love journaling my thoughts. It provides the opportunity to self-reflect and self-analyse ourselves. It aids in organising thoughts and feelings. Also over a period of time, I like to look back and see how things have changed or improved.
I originally wrote in a diary and every year would buy a new one ready to start in the new year. Nowadays, I write in an online journal. I usually log in just before I sleep, or if too tired, the next morning usually. How about you….what do you do?
Hello @RainbowRosie :)
I personally prefer physical journals, as I like to draw how I'm feeling as well as write it. Being able to add fun stickers and colored pens is a nice bonus, too. ^^
@DEnness4128
Hiya. Ooh sounds nice. There’s so many emotions you can show through drawings. I might try this, thanks for commenting 🌹
@RainbowRosie
Hi! I journal too. I just write down things I did during the day and and I also write down the wins, what went wrong and how I can improve the next day. It has a lot of benefits including improving my memory. I even practice gratitude journaling. I journal during different times of the day.
@Admirablerainbow2825
Hiya. It’s so useful to have something to look back on and see how things have changed. Like you, I also use it as a gratitude journal ❤️ Thanks so much for sharing 🌹
You're welcome 😀
