Step by step

I am so proud of myself!! I finally started therapy, and I'm enjoying it! I hate how everyone judges, assuming you have to be "ill" to be in therapy when it's totally okay to be in therapy even if there's not much going on. It's an outlet some may not realize is available. I'm so grateful for this community also, as it has given me so much hope that there are truly wonderful and understanding people in this world. I've been taking a break from 7cups, but I'm always glad to be back here on this wonderful platform!!