04/04/2023

@Gettingbettertoday

Chin up my friend! Sometimes we must must fake it until we make it. I mean to say imagine what it should be like and believe in it then you began to change your perspective. Perceptions are askew often for me so I try to ground myself and use logic based assessments of myself. I use medical marajauna which has given me a distraction. But my therapist encourages me and I want to impress her so I have someone I trust and I am very lucky, so go after getting a therapist because they are more than that, the good one are amazing! Sending strength and friendship!

Blessings, Day