Brave enough to heal

This is the very first time I use this app and it seems interesting having a journal that others can read. I personally share my journal with my therapist and i don't mind doing it. I think that's why it feels good doing it here to.

I believe the hardest part of deciding to heal is that when you think you are figuring it out, something or someone sent by the universe remind us how far we need to walk to meet tranquility.

Im thankful for this days too. Not all is about feeling joy. Today I'm specially decomposed by a huge amount of situations that have knocked my door and I'm still thankful.

My therapist says that we all need to be responsible for our own emotions and what I feel right now does not define my life. I'm not how I feel right now. I'm a beautiful individual that deserves love and peace. We all do. But what our trauma says is the opposite.

I have taken the decision to don't let my traumas to define me.

If there is anyone reading this, remember you are loved, you are , you are smart and worthy. May all of us acknowledge this though and hopefully no one feels what I'm feeling on my chest in this moment. I'll heal. I will certainly overcome this. I am brave enough to heal and that is one thing I do like about me. I'm finding myself as I keep walking on my red shoes.