Need tips!
Hello guys
Going through lots of pain because of one sided feelings for someone
It's actually getting worse by time and it's not healing at all
Anyone got any ideas why it's getting worse by time?
And how to move on in a healthy way
Thanks in advance!
@moury2005 I'm sorry you are going through that. I know it can be tough, especially because I'm going through something very similar right now. From my experience the pain gets worse, because of misplaced hope. It's not easy, but sometimes we have to accept what's in front of us and move on. I wish I knew of a way to help more, but all I can say is let time do it's thing and heal. Just understand healing won't always be a straight path, there's ups and downs. Just be patient with process, feel your feelings let them out and don't bottle them up. I truly hope things get better for you.
P.S. As everyone else said love yourself, you're awesome and you deserve good things. I hope life is kind to you and things get better.
@moury2005
I can imagine your pain without knowing the actual details. You may like to try to take your mind off feeling the pain and dwelling on your emotions, to looking at your thoughts, your hopes and unfulfilled wishes or desires which are behind your hurt making you feel that pain, and focus your critical understanding on the fact that you can apply your mind and use the power of your imagination to neutralise the pain or make you even feel good to know you have the free will to apply your own thoughts to feel the way you like it yourself and not let your emotions tell you, if you like it or not.
Try it a few times to see if it helps ... good luck to you❗💐
Hey
Have been working on mastering that technique and it's actually working!
Feeling better and a little bit over him :-)
Thank you darling❤
@moury2005
I'm happy for you - your mind is an amzing thing - work on making it strong so you have a better grasp of all your emotions and a better understanding of how you can get your thoughts to make life easier for you instead of taking you on a bumpy mind trip of your own making ...
Good luck having fun exploring and discovering all about your mind and how all your body parts are connected to it ... :)