Bad day today
ryebreadsucks
September 24th, 2021
I struggle with distorted thinking and I tend to think taht everyone is out to get me and hates me. I’m embarrassed because today I kept apologizing to my teacher, saying I hate myself, then I later come at him and started getting defensive saying “I was trying my best” on my assignment. Ugh. I wish I was more aware of when I was getting emotional. I almost started crying.
ScoreKing
September 24th, 2021
@ryebreadsucks- I would hope that your school has a plan to help you with your distorted thinking. Working with the right resources should give you the support needed, and have the teachers aware of your issue. Best of luck.