BPD and YOUR life

Hello everyone !!! Thank you to everyone who join in our session at 1pm EDT. It will be every Tuesday at the same time and afterwards I will be posting 3 questions in the forum and leaving a space for you to support each other and for those who missed it !

This week we spoke of BPD and YOUR life . Here the following questions

💡Which symptoms do you think has the biggest negative effect on your life? In what way does those symptoms affect your life?

💡It can be hard to plan for the future when we are not feeling well, there is no stability in our life or we are struggling even with everyday tasks. What would help you have a more positive outlook on the future? Which kind of thoughts could be helpful to hold on to?

💡Gratitude is scientifically proven to make us happier! You can check out this video for more information: https://www.youtube.com/watch?v=oHv6vTKD6lg What is one thing that you are thankful for right now?

See you all next week at 1pm EDT on Tuesday ! 😀