BPD and acceptance.

Today I thought I'll make a thread before the session!

​​​​​​Today session we will be talking about BPD and acceptance.

When I think about the word acceptance I think about a cloud over my head unable to think what this could be! I mean how could I even accept certain things such as BPD, rest of my life I'll be Shrek and people running away from me or people trying catch me and lock me up!

However acceptance is possible.

* Why choose acceptance ? ( Acceptance helps us work though our greatest pain )

* Should we accept our BPD ? ( I think without acceptance we are unable to become better or find healing in our journey)

* Sometimes it's easy to not face bpd but rather to walk away. ( How is this a setback if you choose not to accept BPD ?)

* Mindfulness can play a big part in our acceptance. It can help us come to terms with what is reality and what not. ( How has mindfulness help you ?)

"Happiness can only exist in acceptance"

What acceptance quotes stand out for you ? Share them with us !

Join us Today and every Tuesday at 1 pm ET in the personality disorders room !!