Don
independentSpring9128
May 27th, 2020
Hi, I have bpd and recently my best friend whom I adore went out with a friend and hence did not have much time for me. I suddenly feel scared about losing him and have been distancing myself from him to cope with my feelings. I don't know what to do now.
June 5th, 2020
@independentSpring9128
Hi there, how are you feeling now? I understand your fear of losing your friend... Sometimes, when we are scared of losing someone we may act in a way that actually makes this more likely... and this is our BPD making us act irrationally... How would it feel for you to talk to him about your feelings? To tell him what you wrote here?