Hi
Hi all I'm not too sure as to how this all works just yet. I'm new here and I'm just trying to put my feelers out as to how everything runs around here. My name is Emily and I'm not sure if I'm in the right place for this as I've never been diagnosed but I have what I call "the girls". There seems to be 3 different "me's". I don't have control of my actions most of the time as they seem to be the ones with the hands on the wheel. I just really want to get back in control.
@Jirachinyan
Welcome to 7 cups. I'm just a member, but want you to know that you are safe and loved here!. There is no judgement just love, support and empathy. You can try going into the various group chat rooms for support or if you want a more 1:1 experience you can connect with a listener. You can even browse listeners and specify the ones you feel you would connect best with by using search options. You are in control and everyone very friendly, we all have stuff we are working through and are here to help each other. The growth path gives you breathing exercises which and helpful tips which is good.
I hope you can find the peace of mind you are looking for and take care. 😊 😎
@Mtude thank you. I really don't have the money to get professional help so that's what landed me here.
@Jirachinyan
Well if nothing else a least you can vent and discuss and that in itself is really therapeutic as by sharing it helps to free your mind just enough for it to help refocus. Be kind to yourself!. Have fun exploring the site. 😊
@Mtude thank you
