Why

@passionateBunny7061

It's common to feel a strong attachment to the people you care about, but when it becomes obsessive, it can harm relationships. This behaviour may stem from underlying emotional or psychological issues, such as insecurity, anxiety, or past traumatic experiences.

To work on this, consider seeking help from a mental health professional who can help you understand your behaviour and provide you with coping strategies. In therapy, you can learn how to regulate your emotions, communicate effectively, and build healthy relationships.

It's also important to have self-awareness and practice self-care. Engage in activities that bring you joy, surround yourself with supportive people, and be kind to yourself. Remember, change takes time and effort, but it's possible to have healthy and fulfilling relationships ❤️