need some help
ive been noticing i fit the majority of the criteria for bpd, my therapist ignored me but my bf described me and my behaviors to his therapist who then said it sounds like im bpd. that being said im struggling a lot in my relationship and life in general and need help managing this.
@ghostboy8340 It's concerning to hear that you've been feeling ignored by your current therapist, especially when you're dealing with significant challenges and suspect that you might fit the criteria for BPD. It's essential to have a therapist who listens to you and takes your concerns seriously.
Considering your experiences, it might be worth exploring the possibility of finding a new therapist who is more attentive and supportive. Therapy can be incredibly beneficial in helping you manage your emotions and develop healthier coping mechanisms.
In the meantime, it's important to prioritize self-care and seek support from trusted friends, family members, or online communities who can offer understanding and validation.
If you ever need someone to talk to or support, please don't hesitate to reach out. You deserve compassion, understanding, and the support you need to navigate through these challenges.
Take care,