Hello anxiety
Hello anxiety
Noticing the anxiousness within my body
Noticing the fear that is all around
Noticing the thoughts that are set to control my day
Noticing my heart beating as I sit listening to the beating sound
Hello anxiety
Fearing the horrible things you say
Fearing the uncertainty, the unknown
Fearing the idea of being alone
Fearing the future, fearing my soul
Hello anxiety
Hello anxiety, I greet you like a friend
Hello anxiety, I know you will be here till the end
Hello anxiety, you say you keep me safe
Hello anxiety, why can’t I let you go
Hello anxiety, today I choose me
Hello anxiety, you just wait and see
See the amazing person I can be
See me set you free
@Sammy1188
Thanks for sharing!
Using a poetry form to be expressive.
Honest.
Vulnerable.
Showing the highs and the lows of anxiety .
But ultimately that you control it and not it you!
💕💜
@Amanda84
thank you so much.
anxiety is such a crippling and controlling feeling
but you can learn to take that control back.