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Psychology Today: How Estrangement Can Echo Through Generations

User Profile: professionalVision2624
professionalVision2624 June 29th, 2022

The costs and consequences of multi-generational estrangement.

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“A revealing story of how estrangement ripples through generations comes from Marjorie Watson, 64, of Bangor, Maine.

To her regret, Marjorie has little contact with several family members, while her husband hasn’t spoken to his sister and brother‐in‐law in more than 16 years. In some families where estrangement has occurred, the number of cutoffs seems to multiply exponentially. Long‐standing estrangements may become an acceptable model, replicated by generation after generation. In these families, when stressful situations arise, siblings may easily cut each other off, having seen their parents do just that with their own brothers or sisters.

The need to belong

The distinguished psychologist Abraham Maslow identified the crucial need to belong in his “Hierarchy of Needs,” a meticulously defined pyramid ranking fundamental human requirements. The need to belong—whether through family, friendship, shared interests, or sexual intimacy—places just after the body’s basics: food and water, shelter and sleep, and physical safety. And, like these fundamentals, the human need to belong is lifelong.

Without a sense of belonging—this feeling of emotional safety and context—people come to fear that their very lives are at risk. Their ability to trust others dwindles; they become consumed by the challenge of surviving alone.The family—that original constellation of relationships—is the primary, natural place of belonging; it provides the opportunity to develop deep, lifelong connections transcending the transient nature of human existence. Exclusion can cause pain that cuts deeper and lasts longer than a physical injury, according to psychologist Kipling D. Williams of Purdue University, who is known for his studies of ostracism.

When someone is shunned—even by a stranger, even only briefly—Williams found that he or she experiences a strong, harmful reaction, activating the same area of the brain that registers physical pain. The difference is that social injuries linger: In studying more than 5,000 people, Williams used a computer game to reveal how just two or three minutes of ostracism can produce ongoing negative feelings.

“Our studies indicate that the initial reaction to ostracism is pain,” he explains, “which is similarly felt by all individuals regardless of personality or social/situational factors. Ostracism then instigates actions aimed at recovering thwarted needs of belonging, self‐esteem, control, and meaningful existence.”

Multi-generational cutoffs and consequences

The deep divisions of estrangement may produce serious family complications. Siblings who aren’t speaking can’t discuss important issues: What kind of care does our ailing father need? Should we move Mom out of the family home? Is it time to sell the family business?

As estrangement ripples through the family, important historical and health‐related information spanning generations may be lost. No one may know, for example, that a great‐grandparent suffered an illness now plaguing a descendant—or how the condition was successfully treated.

Clearly, when estrangement echoes through generations, adults and children don’t only lose family members who might play an important role in their lives. They also suffer the lingering pain and consequences of ostracism and isolation.

Read the full article here!

Reflection: Do you think there are effective solutions in how families, moving forward, can prevent long-term estrangement from being replicated in family generations to come?

#Estrangement #Families #Generations #Echo #Belonging

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User Profile: sunnyWriting4806
sunnyWriting4806 July 2nd, 2022

@professionalVision2624

That's definitely a hard question to answer. Estrangement is kind of like a hereditary disease, it'll persist within generations especially given a child is raised in such way, they will learn to treat theirs the same. It's difficult but honestly I think at least one good parent or mentor in a child's life has the power to change the trend for good.

1 reply
User Profile: professionalVision2624
professionalVision2624 OP July 5th, 2022

@sunnyWriting4806

Thank you so much for your comment! I agree that Estrangement is kind of like a hereditary disease and that it can negatively impact how children perceive the world and relatives. I also agree that one person in a child's life has the ability to change the trend for good and set a good future example that can prevent Estrangement from happening, or at least mitigate the consequences of it for the family generations that comes after them.

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User Profile: EmbStitcher33
EmbStitcher33 July 5th, 2022

When I was 16 (second oldest, oldest girl), I was the only one of 10 siblings to be put in a foster home. I had to for my own protection... I'm almost 69 and those fractured family ties are still broken. This article very much resonates with my family situation. There is no fixing those ties in my lifetime.

1 reply
User Profile: professionalVision2624
professionalVision2624 OP July 6th, 2022

@EmbStitcher33

Thank you so much for sharing your experience! <3 It's really sad that estrangement causes fractured family ties to be broken for generations to come. I do sincerely hope that entanglement in families can become less long-lived and impactful both for the individuals directly affected but also for the generations to come.


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User Profile: fruityPond7887
fruityPond7887 July 9th, 2022

@professionalVision2624 I think that each family and the reason for estrangement is different! I think that long-term estrangement is tough though because the newer generations definitely won't have the same issues as the previous generations. I think being able to understand why the estrangement occurred and how the newer generations feel differently is so important to breaking that cycle.

2 replies
User Profile: EmbStitcher33
EmbStitcher33 July 9th, 2022

@fruityPond7887

I'm just hoping my daughter and her children never experience. I hate the head games and political ping pong H&D. There's no sense of safety and acceptance in my family...even in those that I think care the most. Not even sure I want to go see any of them... I wish I would have known at 16 what I know now...maybe I would have lived through it, but I'm sure I wouldn't have come out of it as physically whole as I am now. It's a tough choice to make in life...what's more important, your physical body or emotional health? Yes, they are entwined... but to have to pick one over the other has real consequences.

1 reply
User Profile: fruityPond7887
fruityPond7887 July 11th, 2022

@EmbStitcher33 Hi Emb! I am really sorry that you had to go through this experience when you were younger. I can imagine how difficult it must have been for you and to have to deal with those lasting effects has an impact for the rest of your life. I hope you were able to find some good in the situation and I know that it has definitely made you stronger. I am thinking of you and remember that we are always here for you! ❤️

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User Profile: zealousGrace5023
zealousGrace5023 July 11th, 2022

@professionalVision2624 That's quite a difficult question because any solution i can think of relies on people being unfailingly compassionate and unconditional with their love and understanding towards their family or groups of any kind

4 replies
User Profile: professionalVision2624
professionalVision2624 OP July 11th, 2022

@zealousGrace5023

Hi Grace!

Thank you so much for your comment! I agree that this is a hard question to answer but you seemed to have found a great answer! I agree that the solution relies on people being compassionate and unconditional in their love towards their loved ones and social groups. I think that's why this phenomenon is really hard to break since we as humans are complex creatures and therefore we create even more complex issues. Compassion and unconditional love could certainly go a long way toward making estrangement less prevalent in the long run.

Thank you, Grace!

3 replies
User Profile: zealousGrace5023
zealousGrace5023 July 12th, 2022

@professionalVision2624 Thank you for your response

and yes we are quite complex and being constantly understanding and patient is very hard

2 replies
User Profile: professionalVision2624
professionalVision2624 OP July 13th, 2022

@zealousGrace5023

Exactly! Being patient and understanding is important and I think we all could benefit from incorporating those two concepts into more aspects of our lives. While it will help estrangements from not being as harsh, it will help us in our relationships with others and towards others.

Thank you for your comment Grace!

1 reply
User Profile: zealousGrace5023
zealousGrace5023 July 13th, 2022

@professionalVision2624 You're welcome and thank you ^_^

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