“Introverts now have many tools they can use to manage just about any situation they are thrust into. However, there is still one place where being a natural introvert can be a source of struggle. The place in question is the workplace. Working with people you don’t know well is intimidating. Properly dealing with your superiors can also be a significant obstacle. All that said, the workplace doesn’t have to be a difficult environment for introverts. Use the tips detailed below so you can thrive in that setting.

Establish Boundaries

Many co-workers like socializing outside of the office. Feel free to say no to after-work drinks if you’re not interested. Remember that heading out to the bar with your co-workers is merely an option. Staying home is perfectly fine and it won’t affect your standing at work.

Enjoy Some Alone Time When Possible

Many introverts like spending their free time alone. If you can get that at work, your performance may improve significantly. Use your breaks to recharge whenever possible. Have lunch in your favorite spot and enjoy your meal in peace. You can also use your break to catch up on some reading or your favorite shows.

Be an Attentive Listener

Chances are that you don’t enjoy asking people to repeat themselves if you are introverted. You already know you messed up by not listening and you would much prefer not to draw attention to your error. To avoid putting yourself in that position, you should make it a point to listen carefully. Devote your full attention to whoever’s speaking so you can understand what you need to do right from the start. Aside from helping you avoid awkward situations, listening attentively can also turn you into a more productive worker. Since you know what to do immediately, you’ll be able to finish your tasks in a timely manner.

Utilize Messaging Apps

Workplace communications have changed thanks in large part to messaging apps such as Skype and Slack. Walking over to your superior to ask a question is no longer necessary. You can simply shoot them a message on one of those apps and receive a quick response.

Take Ownership of Your Work

Lastly, we want to stress just how important it is for you to take ownership of your work. It will be easy for others around you to take credit for your work if they know you won’t speak up. Let them get away with that often enough and people may start to think that you don’t contribute much to the team. We know it’s not easy, but you need to stand behind your work. Take credit for your accomplishments so you can receive the recognition you deserve. Every now and then, standing out is not a bad thing. That sentiment rings especially true when it comes to the workplace.”

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Reflection: To all my fellow introverts I have a question for you. Do you apply any of these tips to reduce feelings of stress and anxiety that comes with being an introvert at work? Or do you implement other strategies or tips that you would like to share?

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