International Women's Day: Women Mental Health Inspiration

@Kate

Demi Lovato!! She has shown so much strength and courage to getting through difficult times and it is so inspiring to see her share her story's with everyone. I think she has a large impact on her audience because she implies how it is possible to recover but also reminds us that relapse is okay and there will be times where things get challenging, but not to give up. Because it's okay to not be okay!

I always admired Elizabeth Kübler-Ross who developed the five stages of grief theory (aka the Kübler-Ross model). While she didn't do any specific work on mental health, Florence Nightingale helped in developing major reforms to medical care and hospital administration.

@Kate i am late, but i really look up to Halsey. She speaks up for thousands of girls & young woman and is a voice to many people who have been silenced.

I'm a bit late but Demi lovato. Her song warrior always sticks with me. She's a true warrior. She may think she failed her fans but in reality she hasn't she's showing us there is always light at the end of the dark tunnel.