The 21Cups Challange

The 21Cups Challenge

Hello guys and welcome to the 21Cups Challenge, now you might be wondering what the 21Cups Challenge is. Well, I will now explain it to you!!!!

The 21Cups challenge is where you recognize all of your good habits (like eating healthy and reading), and take a bad habit (like playing too many video games, eating junk food) and for 21 days you will try to stop doing this bad habit, and while you are doing this you should record your project.

One thing you could do is use a regular notebook, or use your Notes on your 7cups account.

What would I record???

You would record your progress and how you felt on that day, how hard it was to not do the habit or how easy it was to ignore it.

Why is it 21 days?

The reason why it is 21 days is that this is based off the Crave21 challenge but in the same way. The Crave21 Challenge is also taking a bad habit but to them, its know as Cravings. They are more so focused on Youth Addiction, here we are focused on just bettering ourselves.

Can we take this Challenge more than once?

Of course you can!!! And each time you do nominate your friends!!!! Make sure to use the hashtag ‘#21CupsChallenge!!

What do I do when I am done?

Once you are done, you can post saying you finished the 21Cups Challenge and take it again. But remember: TAKE SOME TIME TO REFLECT!

And remember, nominate your friends. Member or listener! Good Luck and Have Fun!!

I would like to thank some people for helping me with this:

@Amy @Arwas @Amy @Samar and the Moana. She isn't here right now but I am so happy that I had her to help!!!! Thanks guys.