Self-Harm Recovery Check-In - Friday, July 23, 2021
Check-In Questions
1) How are you feeling?
2) What is going well for you?
3) What is not going well for you?
4) If you did not have to sleep, how would you spend your extra eight hours?
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@SnailPurple
1) How are you feeling? I am feeling scared.
2) What is going well for you? I was able to make a new friend.
3) What is not going well for you? Nobody will help me with anything that I need assistance with.
4) If you did not have to sleep, how would you spend your extra eight hours? If I could not sleep, I would spend my time watching movies and searching the web.
Hello @powerfulscarlet2729
It sounds like you feel unsupported and scared. Is there anything I can help you with? Would you like to tell me more about what is scaring you? I'm glad you made a new friend though! I would also use my extra time on the internet :P
Thank you for checking in, stay safe!
@SnailPurple
Hello again! :D
1) Hungry. Considering making ramen for dinner...maybe with a fried egg...
2) Taking time for self-care.
3) Reestablishing a healthy eating schedule and amount. (^__^;;)
4) I would use it to spend quality time with my loved ones, catch up on my hobbies, or go to my favorite places (if they're open during those times of day). :P
Thanks for the check-in; I appreciate you!
@TheAutumnWitch
Hey Autumn! How was dinner? Did you end up making ramen with fried egg? The fried egg just elevates that meal to the next level. Yum!
What self-care is your favourite?
What's making the reestablishment difficult for you? I wonder if you've got a goal to strive for to try to get the wheel going in the right direction? Sending you safe hugs as you try to figure what works for you.
What are your favourite places? I love the choice!
@rebecca947
Hi Rebecca! Dinner was lovely, thank you. I ended up not making ramen with a fried egg because I decided to instead make pizza to be shared between my best friend, my boyfriend and myself. That being said, I do have to agree with you on how a fried egg makes ramen so much better!
I think it depends on what I'm feeling at the moment; sometimes my self-care is reading a nice book, other times it's cuddling up with my boyfriend, and yet other times it's listening to music that suits my mood...the list goes on.
The reestablishment is difficult because it's been a while since I've had a healthy eating schedule and amount, so much in how it took time for my eating to become unhealthy, it's taking time for it to reset to healthy. I appreciate the hugs!
My favorite places are bookstores, cafés, and stores that sell cute things like plush dolls. (^ ^)
Thanks for replying to me!
