Self-Harm Recovery Check-In - Friday, March 5, 2021

Check-In Questions
1) How are you feeling?
2) What is going well for you?
3) What is not going well for you?
4) What is one problem (big or small) you solved this year?
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1) eh, not that good.. 2) my friends care about me 3) i sh'ed again.. 4) I came out to my parents (as in i told them im gay)
Hello @DepressedGayDucko
I'm sorry to hear you are not doing well. It sounds like you are regretting your relapse. Relapses are never fun to go through, but I know you still have the power to get back on the road to recovery! Please remember that recovery is still possible and you are still worthy <3 I'm glad you have friends who care about you! I'm proud of you for coming out to your parents <3 I remember being super stressed when I came out. Did it go well?
Thank you for checking in, stay safe!
Thanks! And yea it went well, they still misgender me accidentally (i came out as trans (ftnb)) but they accepted me!
@DepressedGayDucko
Thats awesome! I'm sorry they still misgender you sometimes, it sounds like they are trying though and I'm so happy they accepted you <3
Yea, thanks! ❤️
1) How are you feeling?
not great, been having thoughts of relapsing with self harm this past week and almost acted on them twice, but i didn't.
2) What is going well for you?
i'm 296 days clean and i managed to pull my grades up in the two classes i was struggling with.
3) What is not going well for you?
my drug/self harm addiction urges.
4) What is one problem (big or small) you solved this year?
i was able to solve my issue with communicating with my teachers. i still get nervous, but i've gotten a lot better at reaching out and standing up for myself when i need to.
Hello @TheMeadowSystem
It sounds like you have been having urges to self-harm and do drugs. I'm proud of you for pushing through your self-harm urges and staying clean <3 I know how hard it is to fight those urges; it is no easy feat! That fact that you managed to push through is something to be proud of and I am so happy for you :D Do not be afraid to connect with a listener if you need to chat more about this or want to discuss coping skills. Wow! 269 days clean is great :D I'm also proud of you for raising your grades :D How did you raise them? I need to work on doing the same haha. I'm glad you have been able to communicate more with your teachers and standing up for yourself <3 I hope you are as proud of yourself as I am of you <3
Thank you for checking in, stay safe!
@SnailPurple hello!
1) How are you feeling?
I am feeling good!
2) What is going well for you?
I think I grow towards the sun :D Found new meditate options and inspiring podcasts.
3) What is not going well for you?
I am not sure yet how to take care more over my eyes and mind.
4) What is one problem (big or small) you solved this year?
I solved the problem with school motivation!
Hello @inventiveAcai3503
I'm glad you are feeling good! I love listening to podcasts too. Which ones did you find? I'm also glad meditation is working for you. I tried it, but I can't seem to keep my mind from wandering ;) What do you mean by taking care of your eyes and mind? It sounds like you have motivated yourself to get school work done, that's great!
Thank you for checking in, stay safe!
