Self-Harm Recovery Check-In - Saturday, September 11, 2021
Check-In Questions
1) How are you feeling?
2) What is going well for you?
3) What is not going well for you?
4) What is your favourite coping skill?
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@SnailPurple
hi hi, thank you for the check-in!
1) How are you feeling?
i'm feeling okay < 3
2) What is going well for you?
i've been having a really good time hosting sessions recently, and i'm trying to work on getting some things done :)
3) What is not going well for you?
i'd say school, the flu, and some other things are a bit stressful.
4) What is your favourite coping skill?
my favourite coping skill is any form of distraction (preferably ones that keep my hands busy), such as playing piano and talking to someone online!
how about everyone else? the frog drawing is really cute hehe < 3
Hello @imlistening01
I'm glad you are doing well. I'm also glad to hear hosting has been going well for you! Thank you so much for dedicating your time to hosting sessions. You have no idea how much it means to the community and I <3 I hope you get well soon! Don't forget to prioritise your health right now :) School and 7 Cups can wait <3 I also prefer distraction!
Thank you for checking in, stay safe!
I am feeling stressed.
2) What is going well for you?
I don't know.
3) What is not going well for you?
I am so stressed and afraid because I am taking a course to continue my masters studies and I have to pass it, and also I have to choose a topic for my master thesis but I don't have any time because of this course. I hate my life because I feel that I am too late in my steps, I am about to be 30 years old and I haven't achieved anything, I still like a teenager who is jobless and depends on her parents.
4) What is your favorite coping skill?
I don't know.
Hello @DinaElwy
I'm sorry to hear you are feeling stressed about university. I'm still in high school, but I have also been really stressed with college applications. I'm trying to get them done, but the courses I am currently taking use up so much time. I know we can both power through this though <3 I'm glad you are getting all this off your chest. It is important to share our stresses with others and not keep these emotions bottled up inside. You say you haven't achieved anything, yet you are currently in a master's program. This is huge! Not only did you get through high school (something I'm jealous of ;) ), but you did so well in the undergrad program that you have moved on to the next step! Maybe it doesn't seem like much to you, but I am highly impressed and proud of you for making it this far :D It sounds like you can't think of any coping skills. Would you be interested in brainstorming some?
Thank you for checking in, stay safe!
@SnailPurple Thank you for your support. Yes I would like to brainstorm some of coping care. For my studies thank you for your opinion about me, but I want to remove some illusions in your opinion about me; I failed in the last two years in college when I was undergraduate so instead of spending 5 years as the program I spent 7 years, and when I tried to work I failed and got fired from my job so I decided to do post studies to tell the others that I stopped working to study. Now I am about to be 30 years old and I didn't achieve anything.
