Self-Harm Recovery Check-in: March 17, 2021
Hello, wonderful members of the Self-harm support subcommunity! If you’re new, welcome to our daily check-ins! And if you’re returning, welcome back.
I am super happy to be taking on the Wednesday check-ins. I hope you’re all having a lovely week so far.
Today I would like to focus our check-in on self love! Self love is different for everyone. It can mean getting out of bed and taking a shower, setting boundaries with others, setting and completing goals, so much more! Taking steps towards developing a stronger sense of self love can be very helpful during the recovery process.
I have some questions for you:
⭐️ How are you doing? Do you have any highs or lows that you would like to share with us?
⭐️ How do you show yourself self-love?
⭐️ What is something you are going to do today to take care of yourself emotionally? Physically?
Feel free to share anything else that’s been on your mind. I am here for you.
Thank you for checking in! See you next Wednesday! 
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1. I’m so tired, I barely slept and kept having nightmares for the past few days. Nothing has been going my way 2. Giving myself time to read or just take a break instead of letting myself overwork 3. Cry. I haven’t been able to cry in a while and I just need to cry and let emotions out. Thanks for the check in, have good day!
⭐️ How are you doing? Do you have any highs or lows that you would like to share with us?
I am doing bad. I am jobless since 6/1/2021 because I was fired in a sudden and an insulting way. I can't register in masters degree because my college didn't submit my postgraduate diploma degree yet. I lost my enthusiasm, and power to improve my life. I feel useless and not alive.
⭐️ How do you show yourself self-love?
I hate myself nowadays.
⭐️ What is something you are going to do today to take care of yourself emotionally? Physically?
I just eat and sleep a lot and feel ugly.