Self-Harm Recovery Daily Check In: Friday April 26th, 2019
Heya lovely people!
Another Friday, Another end of the week and another weekend coming up!
Self-love can be a very powerful tool, I know it isnt easy to practice, but sometimes when we cant help but blame ourselves and feel bad about ourselves, it can be really good to take some time to indulge in some self-love: were doing our best, if anything bad happened then we can always learn from it to do better, weve got this, we can do it. Support is an important thing, and we often forget that we can support our own selves <3
How are you feeling?
Are there some things youve been struggling with lately?
Self-love time! What is something positive youd like to tell to yourself?
Looking forward to hearing from you all!
Have a lovely day! Hugs for everyone who wants them!
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How are you feeling?
I'm feeling ok. I binged big time last night, but somehow I have lost more than 1 kg over the last week anyways. It's sooo weird... But I'm happy I have lost weight anyways.
Are there some things you
@EvilRegalsReadToo
I
Hi @LinearWaves, thanks for your answer!
My binging is kind of unstopable most of the time, bc I will go really fare to find something to eat. As I live with my parents I can't just not buy junkfood and sweets, but I have tried some stuff that has helped me. Most of the time it helps me to work out instead of eating. Which makes me work out quite a lot, but that's good too, right?
But the thing with putting it in the freezer I have never heard of before, wish I could do that, but as I explained earlier I can't.
But when I feel like binging, I try to binge on healthy food. Like strawberries, carrots and such. I'm not quite sure you can call what I do binging... I eat like 500 calories and it feels like binging, bc I only eat like... 800 calories a day, maybe 900.
@EvilRegalsReadToo
You
Hi, new user checking in for the first time in this community.
I'm feeling very stressed because I have exams coming up and I keep getting random bouts of depression. I feel like I should n't be trying because I'll just fail anyway.
I've been struggling with this stress and depression a lot, and I've started getting urges to SH again. I was clean for so many months and I don't want to throw it all away.
I'd like to tell myself that even if I don't get 100% in tests, it's not the end of the world, and I still have a year until the really important ones start anyway.
@ItsReganingRain
Hey! Welcome here! We
@LinearWaves Thank you so much! :D
@ItsReganingRain
You're very welcome!
@LinearWaves Hey How are you?
* aggressively practices self love* Sorry but I kinda found that funny
Tired, not sleeping too good again. Anxiety - my wonderful friend. Gave into some urges on Wednesday. But I will give some credit for fighting it off for a while. Everything just feels a little unstable.
Isolation is becoming a problem. Anxiety is helping that. So at least something wants to work together.
There always has to be a hard question... sorry, the only thing I hear is the Jeopardy theme...I got nothing.
Have a good weekend, take care
@mytwistedsoul
Hey, I
@LinearWaves I'm glad to hear you're doing ok.
Well, thank you for sharing. Because I laugh everytime I see it. That look of determination, agressive determination.
Thank you, for the vote of confidence, that you say you're proud. It means alot.
Have a good week, take care
@mytwistedsoul
You're very welcome!
And thanks, have a good week too, take care!
I feel worthless. I feel as though ii cannot do anything right.
@amusingHuman6028
I
How are you feeling?
I'm feeling okay, not too bad and I'm actually kind of pumped to go back to school next week, I like structure
Are there some things youve been struggling with lately?
I've been struggling a lot with my relationship with food and eating, it's been really tough lately but I'm hoping the new strategy I'm trying will help
Self-love time! What is something positive youd like to tell to yourself?
I can do this! I'm a strong guy and I will be happy, I have things to look forward to
@slytherinstarling123
I
I have not been doing great But Im 2 days clean so Im pretty happy about that!🙂
@orangePondidk
I
How are you feeling?
Not that great...
Are there some things you
@PurpleSnail
I
How are you feeling?
I'm not that great, kind of anxious and depressed and feel like cutting.
Are there some things you
@daintydewdrop
I
@LinearWaves thank you so much for this message, it was so great to have someone actually care <3
@daintydewdrop
You're very welcome, we're here for you, anytime!