Self-Harm Recovery Daily Check In: Friday, February 1rst, 2019

Heya everyone! Im really happy to be back for Fridays check ins, so I can hear from you all ❤️

I saw this picture and thought I just had to share it! It's an important message to keep in mind that yes, sometimes we can break and feel broken for some time, but it is temporary and there's a lot of small things that can help us progressively feel better, step by step.

💜 How are you doing today? 💜

💜 If there have been some, what are the ups and downs of the day/week? 💜

💜 As on the picture, what are some things that you can think about that help you heal/feel better? 💜

Also if you'd like to think about it : 💜 Do you have any goal you'd like to achieve in February? 💜

I can't wait to hear from you! Take good care of yourselves and don't forget that you're all amazing ❤️

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