Self-Harm Recovery Daily Check In: Friday May 17th, 2019
Heya amazing people!
Another Friday has passed, the weekend is almost there!
I think this growing ability is the thing I'm the most grateful for in life, whatever happens we can always learn something from it and grow, every day we can always somehow grow.
How are you doing?
What has been the high/low of your day/week?
Do you have plans for the weekend?
Dont forget that youre amazing! Have a lovely day, take care <3
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@LinearWaves Hey How are you?
I'm actually feeling all right. ( gasp) I know right? I mean there the usual tiredness, but I did get some sleep last night. The anxiety isn't too bad.
This week hasn't been too bad either (another gasp) I haven't been able to spend a whole lot of time in the shop this week, the urge is still there but I haven't done anything about it. I had a song get me pretty bad the other night, but I dealt with it. So that was a low point, but the rest of the time wasn't too bad. The sun's has been shining, birds singing, so it's been pretty good. Let's maybe not say it too loud though, just in case life hears me and decides to throw me a curveball.
There's a tree I've been meaning to cut down, so I might do that. I was even thinking if the weather holds out, of doing a little fishing. Hopefully spend some time in the shop, doing what... I'm not quite sure, my motivation has been a little stale. I'm sure I'll figure something out.
Have a great weekend! Thank you... Take care
@mytwistedsoul
Hey! I
Hi @LinearWaves.
How are you doing?
I'm not doing well... I haven't counted calories since... well, since wednesday last week (not on my phone anyway) and I feel awful. I'm so damn ashamed of myself, even though I know I haven't overeaten or anything, I have still eaten very little (not sure if I can tell how little, so I will let it stay with that). I feel like shit, and I know the only way I will feel better is, if I begin counting calories again, so that's what I'm going to do. I don't wanna feel like this.
The last days has been really stressful. Friends of my parents on visit on friday, moving for my aunt on saturday, gospel choir concert on sunday (I am a part of the choir), cleaning for my grandma all and visiting my therapist on thuesday, washing clothes for my grandma on wednesday, visit for my mentor on thuesday and then not doing a lot today. But yesterday night I had a hard time going to sleep. There was just so many things in my head, and I had a hard time coping.
So I did what I usually do. I burried myself in work and forgot everything else. My calorie counting too. And now I'm so scared to face yesterday. So damn scared that I have gained weight. Probably can't sleep tonight either.
What has been the high/low of your day/week?
The last two weeks has been one long low, bc of else the stress and stuff I had to work through in order to get on the other side of the stressful stuff and feel ok again.
Do you have plans for the weekend?
No plans at all. I just wanna relax, ride my bike and all that jazz. Get back to habbits and feel better. I just wanna feel better so damn bad :S I wanna feel how I felt for two weeks ago.
@EvilRegalsReadToo
Heya, I
