Self-Harm Recovery Daily Check-In: Monday, December 2nd, 2019
Heya lovely people!
December has just started, as well as a new week! I actually cant believe that were in December already…!
How are you doing?
Do you have any struggle/victory youd like to share?
What is one thing youd like to learn/improve/work on this month?
Take good care of yourselves, I cant wait to hear from you all!
Sending hugs for those who want it xx
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Hey @LinearWaves ! Happy December!
How are you doing?
I'm doing the best I can. It's exam week and I've got a ton of things to do!
My mom signed my family up for family therapy this week and I don't want to go. I'm afraid of what will happen because I'm sure my mom will put al the blame on me as she usually does. Of course, I'll have a chance to talk but I know that most of this is about fixing ME. Of course I am aware that I've done some damage, but there's a real power thing going on here, she is the parent and I am the child and therefore, to me anyways, she holds more responsibility. Not responsibilty over my feelings/actions, more like responsibily to raise me because she loves me for me, not for the sake of looking like a good parent. I feel like she completely missed the point of parenting with me and that messed me up. I'm slowly but surely recovering and finding out who I can trust but it still hurts remembering what I had to go through.
Sorry for the rant. I'm very frustrated about this.
One thikg I'd like to imrpove on is my interpersonal skills. I want to be more sociable (is that the right word?). I'm super awkward when it comes to social interactions but I'd like to change that.
Oof. That was long. I need to get back to studying haha
Take care! :)
Heya and thanks @CentreMid ! Happy December to you too !
Im glad to hear youre doing the best you can, its a great mindset, especially during exams week ! (Ill be crossing my fingers!) Hopefully you get some well-deserved rest after this week?
I can understand how you are frustrated about family therapy that your mom signed you all up for. I hope you can find the chance to express what you have on your heart during this therapy, it can sometimes be helpful to have a third neutral person especially when parents are involved and think theyre right. But feel free to come and rant anytime you need it! Its important not to bottle things up and ‘let the steam out!
Also on another note, its amazing that youre slowly but surely recovering, even if remembering still hurts, it seems from all youre saying that youre strong and positive and thats impressive and great to see!
As for being more social, I wish I had tips, but eh, I struggle with the same haha! Ill let you know if I find something though!
Good luck studying and thank you for taking the time to check-in, take care x
Hi, I'm doing okay. There is this constant feeling of guilt and un worthiness when I'm with my family or friends. At home, I just feel I should be doing more. I just sense that my grandmother is mad at me because I leave all the chores for her... because I just don't have the time to, I'm out all the time, and she sees it just as me playing and wasting my time; I get dragged out of the house by my friends who guilt-trip me, saying it's been forever since we've seen each other, and I don't really want to see them...
A victory is that I swept my bedroom floor, since maybe 2 months ago. I am still struggling to get rid of all the junk in my room.
Something I want to learn this month is a language. I'm American born Chinese, and I want to practice so I know more than the limited words I know right now, and learn new dialects.
@Skyy0
Heya Skyy!
It