Self-Harm Recovery Daily Check-In: Monday, January 4th, 2021
Heya everyone, happy first Monday of 2021! May this week start well for us all!
Today I wanted us to share about our little worlds, the small universes we have built in our mind. They can be full of thoughts, ideas, questions and worries. Some days the sun can be shining upon these worlds while on others days, the weather can be much more foggy, gloomy. It’s easy to be scared to share our universes as it’s something very personal that some people tend to judge harshly… Yet they shouldn’t, there’s nothing prettier and more poetic than getting to know the little world of others, their true selves! It’s like discovering the hidden side of the moon, it’s rare and precious!
1) How are you feeling today?
2) What is going well and what could be better lately?
3) How would you describe your own little world? (you don’t have to say too much if you’re not feeling like it, but if you want to, you can share as much as you’d like!)
Feel free to share anything else in your mind! I’ll be looking forward hearing from you all!
Take good care of your amazing selves, stay safe <3
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@LinearWaves
How are you feeling today?
I went to therapy after a long time and i feel extremely dissapointed by it.
What is going well and what could be better?
My mood is okay-ish at this point, i just wish i had the energy to do stuff also.
How would you describe your own little word ?
I really dont know, chaotic is the word that comes in my mind.
@persistentTortoise5298
Hey there !
I’m sorry to hear that going back to therapy was so dissapointing… Do you think you will give it another luck and go again though ?
Energy can be tough to gather! Something that tends to motivate me to do stuff even when having low energy is to make a kind of list of the things I need to do, so as to kinda force myself to do them!
Chaotic sounds maybe tiring but also really interesting, I hope your little world can get more peaceful!
Thanks for sharing, take care!
1) How are you feeling today?
So far just empty so not to bad
2) What is going well and what could be better lately?
Nothing going all that well. I could have a job and not have depression
3) How would you describe your own little world?
If you had a suspenseful horror movie with psychological inconsistencies to cause doubt and fear
@Flornhope
Hey there ! It’s nice to hear that you’re feeling empty so far which isn’t too bad for you !
Things could be better for sure and I hope they can improve.
Horror movies can also be intriguing! I hope your little world can bring you peace at some point.
Thanks for checking in, take care!
@LinearWaves Thank you. In my little world I am constantly be chased or tortured. It isn't ever a nice place.
@LinearWaves
1) How are you feeling today? Drained and numb
2) What is going well and what could be better lately? The only thing going good is am breathing ( i have been struggling with my asthma alot lately) everything else feels crappy i even have urges but am try not to give in
3) How would you describe your own little world? (you don’t have to say too much if you’re not feeling like it, but if you want to, you can share as much as you’d like!)
I guess my world is kinda my safe place some days it can be the opposite if my world was like a room it would be the prefect shade of purple the encouragement tell anyone who step in that they are prefect just the way they are there would be chocolate and a space to breathe and feel free.
@Godsbae
Hey there ! I’m sorry to hear you’re feeling drained and numb today…
It’s indeed a great thing that you’re breathing, even more if you had been struggling with it lately! I’m proud of you for trying not to give in to the urges, it can be tough especially when it feels like everything is crappy… Do you feel there are some things that could be sorted out?
It’s lovely to hear your world can be your safe place, I totally get that some days t can be the opposite and I really hope that as time goes by, it will only be your safe place!
Thanks for checking in, take care!
1) How are you feeling today?
I was feeling a bit confused and a bit tired mentally but overall fine.
2) What is going well and what could be better lately?
I am doing my daily routine of sleep properly more or less and I am avoiding getting cold.
I have developed a bit fungal infection which is very irritating. I wish it goes way in a week or two. I am applying medicines.
3) How would you describe your own little world?
My little world consists of me thinking about my things which might help others in someway. I would be glad If I can be a positive impact to people and also have genuine relationships for life.
Happy New year 💛💙
@Actuallynobody017
Hey there ! It’s nice that you’re feeling overall fine although I’m sorry that you’re feeling a bit confused and tired mentally… are there some things causing you to feel this way ?
It sounds like a great routine to be sleeping as properly as possible and to be avoiding getting cold! I hope your infection can go away quickly!
I hope as well that your experiences can help others! And that you can find genuine relationships to keep for life!
Thanks for checking in, take care!