Self-Harm Recovery Daily Check-In: Monday, January 6th, 2020
Heya lovely people! Happy Monday x
I cant wait to hear from you all!
How are you doing?
What #1 priority (or priorities) would you like to set for this week?
How do you plan on achieving it?
If you get stuck or start feeling low, what can you tell yourself?
Take good care of your amazing selves, sending hugs for those who want it x
@1Disawsum @23Lotus @24Help1 @Accentus @AdamantlyFree @addierus @admaiorasemper @akagmai97 @Akor1 @allnaturalBerry @amandaa6360 @Ambitiousthinker7178 @anabellamia1189 @anasierra @AndyDove1018 @AndyKade1018 @Antisocial5864 @Aphrodite11 @ArriaAna @arrowsgoforward @asheroo92 @AThingCalledPax @AugustaGeorgia @AuroraBorealis12 @Autismaunt14 @awesumturtlesz @Ayeeitsnotme @babybatman @Babycakex @badoinkitydoop @BandBeed100201 @bandnerd1002 @BandNerd100201 @bear228 @beniba08 @Bethfarmer @BipolarGrrl @Birdie998 @BisexualVirgo2023 @black1995 @Blackk1tten @BlamingParadox @Blcrss28 @blissedNblessed @Bloom97 @Boi @braveCranberry5772 @breezy @bribri20 @Brokentopieces356 @Brxcken @bubblzdancr @Bugggy @bugggy @BunnieLuv @butterflyPessimist @CaringBrit @CaringWater @Carrot20 @casscub @cassie03 @Catlover456 @caylaig6295 @Centremid @Charly @Charmingbeauty55 @Chels2002 @chillingwave01 @CinematicEnd @ClassicAnonymous17 @cocoafp191 @compassionaterainbow1479 @CoNfIdEnCe1 @conscientiousOwl7693 @ConsiderateSea95 @CoolCuke @Dachs @Daenerys03 @Daisy @Dany @DaysiaKelly @delicateWindow53 @diamonddepree @DiscreetBeach2458 @discreetowl14 @discreetSkies9236 @Discretegrapes8490 @dispost @Drummermattrocks @DyingPetals @dynamicHemlock1736 @earthkid @easyMap6620 @ElephantTiger1 @ElizabethEon @elle1508 @Ellewoods24 @emily0303 @emmadancer @energeticApricot2459 @epitium @Erato @EvilRegalsReadToo @exuberantRaspberries1213 @fairmindedRaspberries1389 @FallenStar2 @farahadell @FeathersOfJay @FindingPeaceWithin1 @FloweringBunny @fluffystuff @FranklyMaple @franky2OO0 @fullm00n @funfettifrosting @Funfettifrostingi @funnybanana4728 @generousKiwi8190 @Gin @Godsbae @goldenSummer1903 @GoneLikeAnAngel @Greg40 @HannahO11 @HelpfulAid @heyitsalli @HeyItsMish @HiddenShadows @hockey8628 @Hope2come @humorousBeing8966 @HunHansGirl @IfKpopWasPunk @Imaginativa2930 @imsorryitry @Independenttangerine @IndigoRoses @InkyOwl @InspiringLee @intellectualHuman6814 @Itinerarium @ItsReganingRain @Iwannaliveanddream @Jamie14 @Jashboi226 @Jennaray536 @Jenny34 @JinglesJudy @JohnCephas @juddskittycat @justkeepswimming7301 @JustThatAlien @KaidinJ @KayaBearz @kgyt0918 @Krispykitty12 @laicrose @Lasagna1 @Leanna @Lilbabygirl @LinearWaves @listenermegs @Littleblu @live2die1 @liztheloser123 @LooneyArtimus @LostInTheWorldT @Love4all525 @LoveableLesbian @LoveYaGod @LycheeBoba @Madaraismyspiritanimal @Maddheda @Mads @MandaGPanda @marala11 @mariaquiiroga @Marissa1031 @mayaaaaaaa @Maypanic11 @minitigriss @MinMIn922 @Miraculousiris31 @Misfitzombie012 @MissGoodby99 @modestCat9806 @Moosewithducks @MysteryAnn @mytwistedsoul @naturalWillow84 @NevaehRose @neverendingwaves @Nola1818 @noselfesteemloser101 @notanange @notmyselftoday @NotQuiteBlue @novareckenstein153 @otto123 @Outoftear @panwithnoplan @pastellexoxo @paytonfaye2003 @Peachkitten5883 @Penguin5921 @peoplej1997 @pinkThinker6194 @plushOasis77 @politeHouse5612 @Popa @porter2927 @pumpkinpi @purpleButterfly24 @purplesnail @QueerChristianTeen @Quietcat2549 @quietman4875 @QuirkyAnne @RabbitTangerine @rainysierra27 @RALC20589 @raspberryMoon5394 @rationalComputer3503 @RAWR3 @ReallyNotOkay @rebecca947 @Redhawk6547 @Reesespeauntbuttercup @rexpeter99 @rlpsgf @Ropes24 @rosenova1513 @Roseutopia @rosewater10 @Sadgirlforever @SadUnicorn5270 @sailorelix @SaintClrStudent @samgroves02 @Saskianite @selfconfidenceTangerine1778 @Sewmachine @sewmachine @shymelody @Sierra56 @Silentguitarist @sillyavocado @SimpleMe12 @SisterRaven @Skafa1214 @Skyla @Skyy0 @slytherinstarling123 @Snowangels48 @Softhearted975 @softlysolitude @soniatel @SpaceyCasey @stellaadaviss @stellaluna04 @strangebagel @StrangeClarity @strawberrmilk @Survivor108 @TeresaGreninja91 @Thegirlwithabrokensmile @TherealJake @Tommy38 @Totallovatic @TransWolf @Truth22 @turquoisePine1459 @twentyonepilotsclique @Twitch98 @Twotonnetable @Veerlexm @vikingwolf802 @VividDreamer @Waveywoop @WhiteWolfIdiot @willowgreen22 @Winterisnotmyseason @WonderfulHart1330 @Xirin @XwonderlandgirlX @Yovela @Zammn
>Click here to be added or removed from the taglist<
@LinearWaves
I'm doing alright, just physically shaky
This week I want to try and increase my personal Check ins to twice a day.
The second check in I want to do at a set time, before I go to bed, hopefully I can put some thoughts aside and sleep more calmly and al the way through the night.
If I feel down, I want to include that and why in my check ins, so it doesn't consume my mind as much
@Madaraismyspiritanimal
Hey there Madara !
Im glad to hear youre doing alright, despite feeling physically shaky.
Having a second check in just before bed does sound to be a good idea, especially to be able to put your thoughts into perspective. I dont know if that can help you but Ive been doing some guided before-sleep meditation and some videos definitely focus on thoughts and breathing them out.
Im really glad to see, and proud of you, that you really give a lot of importance to your feelings and understanding them.
Take care and thank you for letting us know how you are doing!
@LinearWaves hi! Long time no see, lol xD
How are you doing?
I'm ok. I had a bad periode before christmas with like... a lot of self harm, but now I'm back on track! I have been to the gym and all, and I feel ok. I mean... I'm kinda sore, but that's expected, when I haven't been there for like... 2 weeks or so xD
What #1 priority (or priorities) would you like to set for this week?
I would like to set my bikeriding first. Try to like... get two done a day, a walk and then some gym. So I will set first my working out-stuff. Mostly bc I need it, like a lot. I need to do something, while I'm on sickleave and all that. And waiting for an appartment to come up as a possibility for me. I'm looking forward to that too.
How do you plan on achieving it?
By going out twice a day for riding my bike, take a walk after one of the rides, and go to the gym after the other. I think I can do that, at least I hope so. I should be able to it, if nothing goes completely wrong.
If you get stuck or start feeling low, what can you tell yourself?
That it will make me feel better - bc it always does. That I need to do this to get on with my weightloss, if I don't do it, I won't loose weight.
@EvilRegalsReadToo
Hey there, glad to have you back !
Im really glad to hear youre back on track, despite this bad period, getting back up again is definitely the most important thing as we cant always prevent bad periods. Starting the gym again can definitely be tough! Hopefully youll be able to get back to feeling not that sore in no time !
Being on sick leave can sure be challenging and its a great thing that youre trying to fill your days, especially with bike riding that you enjoy! Do you know already how long your sick leave is going to last, if I may ask? As for the apartment possibility, I wish you lots of luck on that! May you find an apartment that matches with you in no time!
Its good that youre keeping in mind why youre doing this, its important to have goals and remind yourself of them especially when they take up efforts! I hope you can also be gentle with yourself x
Take care of yourself and thank you for checking in and updating us on how youre doing!
@LinearWaves Until I find an appartment and get settled in, I will be on sickleave :)
