Self-Harm Recovery Daily Check-In: Monday, March 15th, 2021
Heya amazing people! Here we go again for a fresh new week!
We may not always be where we pictured ourselves to be, mentally and even physically, but it’s important (yet not always easy) to find peace with it! Whether it’s with recovery or even just with life, relapses and obstacles happen, the road and deadlines we envisioned for ourselves can be tougher/longer to reach than we planned them to be, and it can be frustrating yet we have to remember that we’ll figure it out, we may need more time, we may need an alternative road, a different goal, but we’ll figure it out!
1) How are you feeling today?
2) What is on your mind?
3) Are you where you want to be (mentally and physically)? Where would you like to be or to go next?
Feel free to share anything else in your mind! I’ll be looking forward hearing from you all!
Take good care of your amazing selves, stay safe <3
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@LinearWaves
1) How are you feeling today?
today has been a good day! i got up early, got my schoolwork done, played some video games and am now finishing up some homework.
2) What is on your mind?
just nervous about moving away to college this fall.
3) Are you where you want to be (mentally and physically)? Where would you like to be or to go next?
nope, neither mentally nor physically. i would like to visit my partner next.
@TheMeadowSystem
Hey there! It's great to hear that it's been a good day! It sounds like it was productive and that you had time to relax as well!
Moving away for college can definitely be an anxious time... Do you know already where you'll be moving?
I hope that even if you're not where you want to be mentally and physically, you can find a way to be okay with it or to work on it, you've got this!
Thanks for checking in, take care!
I'm feeling okay today a little anxious and stressed but nothing out of the ordinary. School work, tests, the pandemic, my grandpa's health, and my mental health are currently on my mind. I'm not where I want to be both mentally and physically. I still think my physical could use some improvement. I also know my mental health needs a lot of improvement. I would like to be able to look at myself and like what I see instead of just down myself about what I look like. I would also like to be able to not think irrationally anymore and also not be able to think that what I am feeling, lack of feeling, or thinking is my fault.
@DerpHerp1246
Hey there! It's good to hear you were feeling okay, despite a little anxious and stressed. It's good that you've identified these two as the ordinary and can analyse your mood without taking care of them, although I'm sorry to hear that you experience them daily... It sounds that there's a lot on your mind, are you able to relax a bit at times or do you feel these worries are always present?
I like how you worded it and I hope you can reach this goal of liking what you see, both mentally and physically, it takes efforts but it sounds like you know what needs to be worked on and what you want to improve, which is a great starting point! You've got this!
Thanks for checking in, take care!
@LinearWaves
I am able to relax a bit the worries are still there but not as present. I always make sure I am able to have some time where I can relax and try to be free of the worries that have been bothering me.
Thank you for the advice and listening, I hope you have wonderful day!
