Self-Harm Recovery Daily Check-In: Monday, March 22nd, 2021
Heya amazing people! Happy Monday!
“Your feelings are seasons, they change with time and it’s okay if you don’t know how to stop feeling something” - @sv.writes
1) How are you feeling today?
2) What is going well and not-so-well lately?
3) How would you describe your current internal season?
Feel free to share anything else in your mind! I’ll be looking forward hearing from you all!
Take good care of your amazing selves, stay safe <3
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@LinearWaves
1) How are you feeling today?
today has been alright. been feeling quite anxious but overall, my self harm urges have been quite low. but it's only 1pm.
2) What is going well and not-so-well lately?
my substance addiction has been going badly. i've been doing well in school, though.
3) How would you describe your current internal season?
like a tropical storm in the summer. raining, but the sun is out.
@TheMeadowSystem
Hey there! It's good to hear you were feeling alright! I hope it stayed that way and that the anxiety faded, how have the urges been the rest of the day?
I'm sorry to hear your substance abuse is still going badly, I'm all heart with you! It's good to hear though that you've been doing well in school as it's definitely not always easy!
This sounds like a mixed season, I hope with time these rains can get more present, although rain always helps the nature grow!
Thanks for checking in, take care!
@LinearWaves unfortunately I ended up relapsing after months clean but I am okay now 
thank you
@LinearWaves
1) How are you feeling today?
Meh. :/ Conflicted, and wanting to run from my problems, but one of my friends successfully convinced me to stick around at least for his sake for now. As he put it, "If you don't want to do it for yourself, then could you at least do it for me?" I can't guarantee that this will last, however.
2) What is going well and not-so-well lately?
Well: being in a safer, healthier, more welcoming environment.
Not-so-well: undoing all of the damage done to my mental health over the course of my life, as with defining boundaries with a friend whose persistence to find out everything bothering me is equal parts frustrating and relieving for me.
3) How would you describe your current internal season?
Wiiiiindy. 🌬 Tempestuous, too. I couldn't hold onto anything because of the wind and the tempest, not even the last inkling of power that I had left, which therefore strips me of my last shred of dignity as well.
Thank you for the check-in; I appreciate you. ♥️
@TheAutumnWitch
Hey there! I'm sorry to hear you're feeling so conflicted, it can be really tempting indeed to run away from our problems, I can totally relate with you on that! Do you think that with sticking around, these problems will eventually get solved quicker? It's good though to hear that you've got the support of a friend, we're also here for you and all heart with you!
It's such a positive thing to hear that you're in a safer, healthier and more welcoming environment! It sounds like it's the right environment for fixing past damages... These are tough to fix and it takes time and effort but you've got this! As for boundaries, they can be tough to define, is it something that you've ever tried to discuss with them?
This sounds like a tiring season! We've got a saying here, which translates "after the tempest comes the calm", I hope that calm can get there soon enough! Thanks for checking in, take care!
I'm feeling overwhelmed and defeated
work is going ok, home is going ok, achieving my goals is not going well and feeling better from self care is also not going well
currently I'm feeling anxious and almost numb