Self-Harm Recovery Daily Check-In: Monday, March 4th, 2019
Hello, everyone! I haven't been doing the checkins for a couple of weeks now, due to family commitments on Mondays! However, this week I am back and feeling better than ever to do it. Sometimes, taking a break is necessary, and can help you to recharge your energy and motivation. It can help you find your "why", which is so very important when it comes to doing things you would like to do! Why is the core of everything that you make happen.
So, in saying all of this...
1) How are you today? Is there anything you'd like to share with us?
2) If you had to rate on a scale of 1-10, with 1 being really bad and 10 being excellent, how did you feel last week overall went for you? How could we increase or keep that number untilt he end of this week?
3) What is your passion project or dream project/job/reality, and what is your "why" behind it? #mywhy
Take care everyone, and remember that you're all awesome and really valued!
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@rebecca947
1) How are you today? Is there anything you'd like to share with us?
didnt get a good sleep but i am okay! I hope to be able to spend time iwth my boyfriend today :)
2) If you had to rate on a scale of 1-10, with 1 being really bad and 10 being excellent, how did you feel last week overall went for you? How could we increase or keep that number untilt he end of this week?
i d say last week was a solid 7! I cound increase or keep that number by spending lots of time with my loved ones this week <3
3) What is your passion project or dream project/job/reality, and what is your "why" behind it? #mywhy
7cups! Why? I want to help make the world a better place and support other people & raise awareness about mental health issues!
@AveryLove
Heya, Avery! Awesome to see you ❤️ I hope you get some good sleep soon! How could you try help make the process easier do you reckon? I find lavender spray helps me when Im stressed and cant sleep aha whats a trick that helps you? Ooh, I hope you get that quality time together! Sounds like youre looking forward to it if it happens!
A 7 is really good! And yes, thats such a good plan. Surrounding ourselves with the ones we love and ones that love us can help us feel happier and have higher self-esteem! Woohoo for all those benefits and more. Glad to hear youre planning on doing that.
Haha 7 Cups of course! I love your reason- we need more people like you and all the listeners and members here ❤️ glad you found the community, and super glad you joined in! Its amazing to see you. Take good care of yourself! xx
1)I am fine so far. I think my mother is finding out that i cut
2) I felt about 3-5 depended on what was happining. not me as stressed about school.
3) I am going to make a video about depression, suicide, and self harm and have it be played at the talent show at my school. because I want people to know that people at my school have to deal with these issues.
@porter2927
Heya, Porter! Nice to see you :) good to hear youre doing fine at the moment. What makes you think your mother found out, and what are your thoughts around it if its true?
Its true- our perception of how our week went really does depend on whats happening around us, though we can try to keep our internal system running well. Good to hear youre not as stressed about school, or will try not to be. How will that happen- what can you do to be less stressed?
Ooh, that sounds like a hard yet interesting video to make! Best of luck with it ❤️
@rebecca947
I don'e know what I would do but it makes me worry. I just found out today that I have a project due tomorrow that takes weeks of information and I don't have any information for it and I am panicing. I don't know how to be less stressed because life seems to always find a way to get back at me for being happy and calm by making my life just go out of hand. thank you for your suport tho I apretiate it.
@porter2927
Hmm, why does it worry you? And oof, good luck! How did you get the information so late- and could you ask your teacher or someone for an extension? Explain your cause etc. I dont know if it would work, but its an option for you. My key motto- always remember your options. ❤️
@rebecca947
It makes me worry that she will treat me like a child and not let me have any alone time. Even my classmates didn't know, and I don't have time to ask my teacher because we don't have much time to get to our next class.
@rebecca947 Hey How are you?
I'm doing ok. Tired but I feel pretty level all the way around at the moment. I still have problems grounding myself but I'm trying.
I'd give last week a 5/6. I kept all my appointments last week, I've been making time to play and trying not to be so serious all the time.
I'm my own passion project. It feels a little selfish to me, sort of, but I want to grow as a person, be better, so that someday I can help others who are in the same position.
Have a good day, take care! It's good to see you.
@mytwistedsoul
Heya, Soul! Nice to see you here, as always! ❤️ its good to hear youre feeling alright, and that last week was ok too. Well done on keeping on track with your appointments- thats another thing to do to improve yourself! I love that passion project- I think we all should be our own project sometimes, too. We all need to nurture ourselves and learn to grow- its not selfish of you at all, in my opinion. It sounds like a good goal to aim towards- best of luck! Whenever you feel ready, you can help others ❤️ we dont need to be perfect to start helping- just be ourselves and learn from our past, and constantly strive for better xx
