Self-Harm Recovery Daily Check-In: Monday, November 30th, 2020
Heya everyone and happy Monday! It’s the very end of November, almost the start of December, the very last month of the year!
Gentle reminder: you're worthy of all the time/work/efforts/attentions/encouragements/support, it takes for you to get where you want to be <3
1) How are you feeling today?
2) What have you learned this month?
3) What are some things you’d like to leave in November?
4) What would you like to focus on in December?
Feel free to share anything else in your mind! I’ll be looking forward hearing from you all!
Take good care of your amazing selves, stay safe <3
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1) How are you feeling today?
Really bad
2) What have you learned this month?
Not to depend on others... they just let you down
3) What are some things you’d like to leave in November?
my borderline, but i dont think that is possible
4) What would you like to focus on in December?
myself
@shimakie
Hey there, I’m really sorry to hear you’re feeling so bad… Do you think something specific triggered it?
People can definitely let us down, voluntarily or not, it’s good not to depend on anyone and only use others’ support as an additional strength. It can hurt and it’s hard but it’s a good thing to learn! I hope though that you haven’t been hurt when learning people let you down…
It might not be possible to leave your borderline in November, but what could be possible is to learn how to handle it better? If you’d like, there’s the Personality Disorder Subcom which offers support and resources.
Take care and thanks for checking in!
1) How are you feeling today?
Empty/scam
2) What have you learned this month?
Nothing new
3) What are some things you’d like to leave in November?
Some of my bad habits
4) What would you like to focus on in December?
I am not sure
@Flornhope
Hey there! I hear you’re feeling empty/scam, is it a good/neutral thing for you or bad?
Good luck on leaving these habits in November, do you usually have ways to leave habits?
I hope your December goes well, take care!
@LinearWaves Empty is normal for me well so is being a scam. I don't think I qualify as a real person so I think it's a scam that I run around real people. I don't have any way of leveling bad habits behind I just do what I can not to do them again. Thank you.