Self-Harm Recovery Daily Check-In: Monday, October 5th, 2020
Heya everyone! Its Monday again and I wish you all a lovely week!
I wanted to share this cute illustration, as a reminder to practice self-care throughout the week and not wait until the weekend for it!
1) How are you feeling?
2) What is going well and not-so-well lately?
3) What would be your self-care menu?
Feel free to share anything else in your mind! I will be looking forward hearing from you all!
Take good care of your amazing selves, stay safe <3
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@LinearWaves
1) How are you feeling?
I'm good. Kinda riding the high I got from this morning. A good talk with my therapist
2) What is going well and not-so-well lately?
I feel I'm communicating more clearly now. But I do also think I've kinda lost a clear goal to focus on
3) What would be your self-care menu?
Exercising, reading, listening to music, playing games
@Madaraismyspiritanimal
Hey there ! It’s great to hear you were feeling good and had a good talk with your therapist! It also sounds really nice that you’ve got the feeling to be communicating more clearly, it’s a great thing to learn and it’s good to hear that you’re noticing a change! As for the goal, I hope you can find something to focus on, do you think there are things you could find? For example, something you’d like to learn? Or something you’d like to improve/work on?
Great self-care menu, thanks for sharing it! Take care!
1) How are you feeling?
First, thank you for the awesome check in! I am good!! School is a little stressful, but I am good <3
2) What is going well and not-so-well lately?
Something that has been going well is my minecraft world! I know it may be a bit odd to say that, but I have been working on it for a bit and it is finally almost perfect! School on the other hand isn't going so well. I find it difficult to focus in online classes smh.
3) What would be your self-care menu?
Hmmm.. That's an awesome question! Mine would probably consist of a mix of taking a nice, relaxing bath, practicing some archery, and listening/creating music!!
@cocoakrispies121
Hey there ! Thanks ! You’re very welcome !
It’s lovely to hear you’re good, despite school being stressful… It’s great to hear though that your minecraft world is finally almost as you want it! I don’t know much about minecraft so I don’t really realize how long it takes, how long did it take to get there? As for school, I totally get you, I honestly don’t know how students do it, it’s already hard to focus for classes in persons but it must be really tough to stay focused for them online… Do you think it’s due to outside things (like phone and everything around that you’d rather do) or just the fact that it’s online?
Nice menu! Plus very original with archery! Are you practicing it since long?
Thanks for checking in, take care!
@LinearWaves
Hey hey! Thank you for replying!! My minecraft world has taken me a couple months haha. I've haven't been playing everyday or anything though :p Archery is super fun! I haven't been doing it very long, and I'm pretty bad. Also, school is mostly just a lot of work. How are you?
1) How are you feeling?
Anxious. I don't want to go to school, because being around my classmates just makes me feel uneasy. I feel weird being around them a lot, and I kinda wanna just stop being around. I wanna fast forward through school, and maybe through life too
2) What is going well and not-so-well lately?
I had a painting session today, which was really fun and therapeutic. I really enjoyed it. I've also just been a little anxious lately, for no real reason.
3) What would be your self-care menu?
Lots of positive self-talk, reading, resting, meditation, and listening to soothing music
@honestpanda81
Hey there ! I’m sorry to hear you’re feeling so anxious, it must be tough indeed to be around your classmates if you’re feeling uneasy being around them… Do you feel there is something specific causing this uneasy feeling?
This painting session sounds really nice! Do you have a favourite painting style?
What a lovely self-care menu, thanks for sharing it! Take care!
@LinearWaves
I'ma pretty socially anxious person, so people in general make me a little uncomfortable. Plus, this is a new class, and they're all very energetic and enthusiastic, which can be a little overwhelming at times. It's not their fault, all of these factors just really mess with my head.
I found it really fun to blend colours, and really enjoyed smoothing them out. I haven't painted in years, so it was a lot more fun that I was expecting
@LinearWaves heyo!
1) How are you feeling?
I feel rather good and excited as I applied for some jobs ^^ and started preparing for university.
2) What is going well and not-so-well lately?
I feel this is too much intimate to tell about that, but I can say there is more stuff going well than not so well these days.
3) What would be your self-care menu?
Oh my gawd, totally no idea :O never considered selfcare as a menu...but interesting idea, need to think!
@inventiveAcai3503
Hey there ! It’s great to hear you’re feeling rather good plus excited thanks to applying to some jobs! I’ll be crossing my fingers for a positive reply! As for preparing for university, good luck with that! When are you starting?
It’s really a great news that there is more things going well than not well these days, the balance is tipping on the right side!
Take all the time you need! It’s kinda like in restaurants with too much on the menu: it takes time to choose what we’re going to order!
Thanks for checking in, take care!
