Self-Harm Recovery Daily Check-In: Monday, September 28th, 2020

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@LinearWaves

1) How are you feeling?

Really tired and floppy. Not a lot of energy to attack the many tasks before me...

2) What are your plans/goals/challenges this week?

Umm... I have to organize a whole big event. Its not a super big deal, but will take time. Otherwise I guess I have to eat food every day, even though I would rather not. And just survive a full schedule...

3) Are you taking good care of your mind?

Um........... Half way.

4) If yes, how are you doing it? If not, what could you do to take better care of it?

Exercising regularly. Today I took a nap, even though I hate taking time away from "productivity". Going back to therapy this week. But it would be good for me to get back on top of spiritual things that I try to do every day and have been a bit sloppy with. They are usually very centering and strengthening for me.

@LinearWaves, hey there!

1) How are you feeling?

I'm doing great! I managed to finish the last activity of my first semester.

2) What are your plans/goals/challenges this week?

No idea. Maybe, thinking about what to do for my semestral break.

3) Are you taking good care of your mind?

Yep!

4) If yes, how are you doing it? If not, what could you do to take better care of it?

I meditate and write journals for my mind to refrain from overthinking.

Thanks for the check-in and take care.