Self-Harm Recovery Daily Check In: Saturday February 09th, 2019
Hey Amazing Community!
How are you doing today?
Do you have any plans for this weekned?
Share 3 things you like about yourself!
Is there anything else you would like to share today?
You're awesome and I think it's great that you're here reaching out for support. That is a great step in recovery. I know recovery is a hard journey especially the frustrations if you go through a relapse but you can get through this, don't let the haters hate - that includes hating yourself. It is important to also share some love for ourselves. While others can share love it's also important to love ourselves because we are all awesome.
Keep being amazing!
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How are you doing today?
So far I'm good. I'm preparing for my second bikeride today and gotta do some yoga, when I come home. I have prepared for doing yoga the last hour, so I have some problems starting bc there are so many things I wanna do today xD
Do you have any plans for this weekned?
Maybe I will go watch 'How to train your Dragon 3', maybe not.
Share 3 things you like about yourself!
I really like my feet, for some weird reason. They never look fat, lol. I like my creativity too, even though it sometimes fails, but one can't be perfect all the time. I like my perfectionism too, bc it pushes me to always do my best. It's a curse too, but I quite like it anyways.
Is there anything else you would like to share today?
I have had a good talk about my eating with a friend. She had a hard time understanding why I have been a little (*cough* a lot) distant, but I think she understands better now :)
@bear228 Hey How are?
I'm ok, tired, drained, but still standing.
Weekend plans...relax and rest. Walk in the woods. Might make some apple dumplings. Probably won't eat them but I like the smell of apples.
3 things I like about myself? Seriously? 3? Lol! um... my hands, they can do amazing things, they're rough and callused but can still be gentle, just not always with myself. I have a sense of humor, I just don't let it out much. I'm very responsible, I take care of what's mine, pay my bills on time.
I liked the quote about the inconsquential asshole voice in your head. Some days it seems like more then one. Need a muzzle.
Did the first appointment with the therapist. It wasn't as bad as I thought it would be. A panic attack got it off to a good start. But he helped me through it. Explained and helped me with learning some grounding techniques that I need to work on. Found out that if your anxiety is too high for too long you can actually end up having a stroke eventually. That's a scary thought. That would suck, to lose your freedom that way. I probably shouldn't have picked up that piece of information, because now it's stuck in my head.
I hope you have a good weekend, take care
@bear228
How are you doing today?
Doing pretty good considering that this day didnt start well at all :((
Do you have any plans for this weekend?
Im hoping to plan to hangout with friends and have fun of some sort
Share 3 things you like about yourself!
- I like that I care a lot about others -I really like my poofy hair - I love my taste in music 🎶
Is there anything else you would like to share today?
I got left out from two parties that my friends got to go to...