Self-Harm Recovery Daily Check In: Sunday, January 27th, 2019
Happy Sunday every-amazing-one! You are really awesome. 
How are you feeling today? :)
How has this week been for you? Do you have anything you would like to share about it? :)
What was the last thing you have done for self-care? Is there something you would like to do right now? :)
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@redmark
How are you feeling today? :) Right now I am feeling okay, not much emotion, but my emotions have been everywhere today.
How has this week been for you? Do you have anything you would like to share about it? :) This week was okay except it started to get worse. My bestfriend has cut me off.
What was the last thing you have done for self-care? Is there something you would like to do right now? :) The last thing I did for self care is exercise. Right now I want to tidy :)
@peacefullistener22
Tidying up can be so rewarding when you're in the right mood to do it. Have you seen the show "Tidying Up"? I hear the woman who runs it is adorable and really sweet and they don't use shame as a motivator which is nice. :)
I'm sorry things have been getting rough for you lately. It sounds like things are probably really hard with your bestfriend cutting you off. I hope you continue to find ways to cope safely. <3
Hey there @peacefullistener22 *hugs* (if you are okay with it)
It is really nice to have you here with us!
I am glad to hear that you are feeling okay and that you do have at least a bit of a break of your emotions being all over the place but I do hope that you will feel better soon overall! :)
I am really sorry to hear about your best friend, I do know it can be really hard. I am wondering if there is maybe a way you could ask them why they have done it and if you can maybe just talk through it tho? - I mean, no pressure on you, of course, just an idea :)
Exercise is a really nice way of taking good care of yourself and, for some reason, I find tidyin - or the result of it actually - a really nice way of improving my mood as well. I hope you will get to do it! :)
Stay strong and awesome!
@redmark
I'm not really feeling up to the questions atm... sorry. I'm just making a post becuase I'm not dead.
@Accentus I hope you're okay
Hey there @Accentus *hugs* (if you are okay with it)
It is always really nice to have you here with us!
Do not worry about the questions, they always are just optional. I am glad to hear that you are not dead and it is always really nice to just hear from you. If there is anything you would like to share or maybe anything we may be able to help you with we are always here for you :)
Stay awesome!
Today has been low-key. Parts have been good like when I worked in my spiritual journal and wehtn to the gym. Parts have been low, like getting stuck in bed for quite a while. I think it's hard when I don't have enough Things To Do on the weekends since I live alone and don't really have friends in the city yet.
This week has been really hard. I messed up earlier this month and sort of lost my therapist when he wanted me to see people more frequently than he's able to. So... I'm in the process of finding a new counselor on top of just being in a bad place recently. I haven't really felt safe for a while and am struggling to care about it since I don't feel like I'm doing enough "real damage" to matter. It's hard to convince myself that if my harm isn't putting my life at risk that it matters to stop (even though, rationally, i know others would say it matters). Yet, at the same time, I feel bad about harming this much again.
Self-care: I went to the gym this morning and have worked a lot on my spiritual journal in the evening this week which keeps me busy and is a positive routine.
Hey there @RabbitTangerine *hus* (if you are okay with it)
We are really glad to have you here with us!
Oh, I am sorry to hear that you have been low-key.
I mean, I am glad to hear that you do enjoy working on your spiritual journal and you find it useful as well as go to the gym. I can imagine it has to be hard to get to know people in a new city tho. I am wondering if maybe through the gym it would be possible as usually it is a place where you can find and meet people. Maybe there are some group activities or what-not there? :)
Although, I have to admit, I am really bad at making new friends as well, so I may not be the best person to give advice on this >.<
I am with the rational part of your brain on this. It does matter and, more importantly, you do matter as well and you do not deserve to all that. I know it can be really hard tho, especially when the rug has just been pulled out from under your feet but I think it is important to admit it and try to rationlize it. I mean, if nothing, I can tell you that you can always come here and, even if I work on weekdays like this and I may be slow to reply, I will try my best and I am sure others as well here and together we can definitely get through this. I mean, you do deserve it and I know you can do it, I know you can get through this and get better, I do believe in you!
I won't lie, I am kind of interested now on what a spiritual journal is - it has a really awesome name anyways, although, I suppose it is mostly self-explanatory. :P
Also, I am glad to hear that you have had a good time like that in the gym as well :)
Stay strong and awesome!
@redmark
(if you want, the sort of spiritual journaling I do is shown well on here. it's pagan tho so... have an open mind :) )