Self-Harm Recovery Daily Check In: Sunday March 17th, 2019

Hey amazing community!

What are the highs and lows of your day today?

Have you ever been overwhelmed? What helped you get through it?

Is there anything else you would like to share?

Recovery is overwhelming and challenging but I am proud you are going through this journey. Even the steps you are taking in being here in this community today are amazing. You are awesome and Im glad you are working through challenges. If you feel overwhelmed by the recovery journey, just breathe, its okay. If you relapse then that is okay, it is a part of recovery for some people it doesnt mean you have failed it just means you have tried really hard and a setback became apparent and that you now have another opportunity to work forwards in your journey! Keep with this, I believe in you.

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