Self-Harm Recovery Daily Check In: Tuesday February 5th, 2019
Heyy SHR Community ,
How are you today the good the bad everything inbetween
Any goals you achieved / want to achieve
Whats your favourite movie and why
Taglist
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I'm struggling a bit today. I relapsed a couple of days ago and I'm finding it hard to practice self compassion and forgiveness. But I did make it 3 weeks without SH which is the longest I have gone without SH for years. So I'm trying to reset and get back onto my recovery journey. Maybe this time I'll try to make it to 3wks and 1day. My favourite movie for tough days are any of the Harry Potter films. They bring me a lot of comfort and a little magic.
@purpleButterfly24
aww im sorry to hear you relapwsed but remember thats perfectly ok as they can happen life has ups and downs its the same with relapses but 3 weeks is super awesome and i believe you can do more i believe in you . good job on tryingto reset to get back to recovey youve got this and nice movie choice
@purpleButterfly24 you are doing such an amazing job. I just relapsed and its so hard not to feel guilty, but its more important to remember how far youve come. Three weeks is wonderful and something you be so proud of yourself for! Setting those goals is such a healing practice. Im so glad you can watch and enjoy Harry Potter too!
Stay strong 💕 sending lots of support!
@CaringBrit Hey How are you?
I'm...better. Yesterday was no good. Started out ok but then it exploded. I didn't do anything I learned to stop it. I didn't HALT. I was rude and inconciderate to people. Which actually bothers me more then the sh. That's not who I am. I apologised but still, That's just not me.
I had set a goal here, which I did achieve. That was to call a therapist. My appointment is on Friday. I'm nervous about it, a little scared, ok alot to be honest. But I'm sort of looking forward to it too. After yesterday.. I need to do this.
My favorite movie.. it's a toss up between Harry Potter and the sorcerer's stone and Shaun of the Dead. Harry potter because, well, who wouldn't want to find out at age 11 that they can do magic. Shaun of the Dead because I like Simon Pegg. He's funny, and with Nick Frost, they just make me laugh. I don't watch much tv at the moment. I haven't been able to sit still long enough.
Take care. Hope you have a good rest of the day.