Self-Harm Recovery Daily Check-In: Wednesday, April 22nd, 2020
Hey SHR Community,
An open check-in today I'm sorry it is late my replies will be late too as soon as I'm posted this need to reboot laptop and game a little then ill check back and reply back to any replies. no checking questions this week maybe share some favourite quotes this one above spoke to me,
i hope you are all doing well today open checkin allows you to share whatever you need too
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I'm trying to manage my moods and stress with healthier ways.
@ShadowTag
Hey if you need any help at all all you have is to ask and you will have many ideas and someone to talk to
@ShadowTag that's awesome your trying your best to manage using healthier ways what ways have you tried so far that you liked
@CaringBrit
going for a walk and sometimes soak in the shower. also drink warm drinks.
@ShadowTag nice choices there
I'm doing well today. I've been tempted the past few days to SH but today it seems to have passed. I'm trying to stay strong and not give into my cravings but it's hard. So i'm taking the good with the bad. Other then that I've been peachy.
@Goldcherry2113
Congratulations on your strong willingness and your bravery on confronting your problems your an amazing fighter don't forget every dark tunnel has a light in its end and you're almost there keep going
@plushIris76 Thank you, Your words mean a lot to me 
@Goldcherry2113
great to hear your doing well and great job for ignoring the urges even though they have been very tempting you should be proud
Thanks for the update and I look forward to hearing from you soon
@CaringBrit Not having any SH urges today, or the past few days so all is good. And I have just realized that I feel a lot at home at my new apartment, bc I kinda miss it now when I'm at my grandma's! So that's really weird xD
My day has been good. I talked to my mentor today. It was good as always I really got to talk about what I felt and how I felt about being at my new apartment and "having to" live there. And we talked about my eating, as I, when stressed, eat nothing. And I already eat almost nothing, so that really isn't good.
And that corona stresses me out a lot, as I haven't been able to stand food-smells for five weeks now. I just get nausious when I smell food, so I don't really eat a lot at the moment, if anything really. So that's really shit. I don't really know what to do about it, but I guess I can live with it for now. It's just not good if this keep happening for months, but maybe then I will be able to loose the last 15 kg xD (yes my humor is dark, sorry!)
@EvilRegalsReadToo
Hello thank you for expressing your self it may be hard but it will help you feel better. I am sorry to hear that but since i am not a doctor i can only offer you moral support, I know it may not be all you need but it may help you a little. So about the food maybe chou should try to drink a lot more if it is easier for you? If no i suggest to talk to someone close to you, you may feel more connected to them then me but i am all ears to hear anything tou want to talk about. You can also keep busy by doing a lot of activities without moving if that's a problem for you.
One last thing i hope you feel better soon.
@plushIris76 Talked to my mentor the other day about my eating, but yeah, not much to do I guess :)
@EvilRegalsReadToo
thats great your having no urges aww thats great you feel at home in your new place too
aww glad you talked to your mentor have you been able to improve your eating when stressed
you could put a peg on nose so you cant smell food then try eat it ever thought about that as for the whole current situation your not alone