Self-Harm Recovery Daily Check In: Wednesday, January 30th, 2019
Hey SHR Warriors!
Welcome to your Wednesday Check-in. Sorry its a little late, I hope that you've all had a great day and that it was full of fun activities
Here are a few questions, that you can use as a guidelines if you are struggling to check in:
♥ How are you today? Tell us the up downs and everything in between!
♥ Is there anything that you are finding difficult today?
♥ What are some goals you have for this week?
I look forward to speaking to you all in the comments!
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@emsworld
♥ How are you today? Tell us the up downs and everything in between!
Today has been great! I finally can say and believe that the trauma I went through isn't my fault! That I couldn't have changed what happened to me at all. Accepting this makes me feel amazing. I shared my story here a few days ago, it was the hardest thing to do but I hope in sharing I can help those struggling
♥ Is there anything that you are finding difficult today?
My urges are still kinda annoying. It's not that bad but it's still isn't fun
♥ What are some goals you have for this week?
Continue to make postitive steps towards recovery, keep sharing my story to others and be safe and talk out my feeling instead of cut
@FindingPeaceWithin1 That's so awesome to hear! I'm glad you're feeling good and knowing that your trauma wasn't your fault. I know feelings like that can come and go because recovery goes up and down, but I hope you can remember feeling this way when things get hard again. These days are so important to have, to recognize, and to celebrate. I hope your day continues to be great!
Hey @FindingPeaceWithin1
I'm so glad to hear that today has been good, and that you are able to recognize that the trauma you have experience is not your fault! It seems like you have made fabulous progress in your recovery, and it is totally correct that you were unable to change the events that happened to you! You should feel amazing, I'm so proud of you for sharing your story, even when it is the hardest thing you've had to do *hugs* 
I'm sorry to hear that the urges have still be present today, I really hope that they can get easier! Those are some great goals, and it sounds like you are making great progress so far - remember that all of us are behind you! 
Sending you lots of love!
I hope you are having a good day
Emma
@emsworld
♥ How are you today? Tell us the up downs and everything in between!
im great today full of cold so feel fatigued but im good
♥ Is there anything that you are finding difficult today?
nope
♥ What are some goals you have for this week?
get more cleaning done
Hey @NevaehRose
I am glad to hear that you are doing well today, even if you are full of cold! I hope that you can get better soon, and that you could get some rest!
It's great that you aren't finding anything too difficult today, and that you plan to get some cleaning done! How did that go for you?
I hope you are having a fabulous day!
Emma
@NevaehRose
It's never nice having a cold or being tired, but wrap up warm and rest/sleep and hopefully you'll be as right as rain, sooner or later. I'm happy that you're not finding anything difficult today, I hope it stays that way. Oh, and good luck with cleaning! ♥
Hey there @emsworld !! How's it going??
I'm doing good today, a complete 180 from yesterday!! I got to reconnect with an old friend. Also, I sat behind my crush during class today, and we even talked for a moment afterwards!! I'm going to the gym later as well!!
One thing I'm having troublewith is focusing on my schoolwork. There are afew assignments I need to finish.
One goal I have this week would be to focus on my schoolwork a little more. May as well start now since I have a lot to do...
Anyways, I need to go, but I'll see you around!! Take care!!
Hey @CentreMid
It is going well over here, thank you! I'm glad to hear that you are also good, and that it was better than the previous day! Connecting with an old friend, seems super fun and I hope that you had an amazing time!
Yay for speaking to your crush, and sitting behind them in class today! Going to the Gym is always fun - I hope it was good!
Oh no, I am sorry to hear that you are finding it challenging to focus on school work, I know it can be very difficult to concentrate when we have a lot going on but I am hopeful that you will be able to finish these assignment! Sending lots of positive vibes your way.
That is a great goal, I hope you are able to achieve it and remember we will be rooting for you!
I hope you are having a good week!
Emma
♥ How are you today? Tell us the up downs and everything in between!
I feel like I never comment when I'm doing okay, so I want to say: I'm doing okay . I had a great day at work and a chill day in the evening. Food stuff is still an ongoing struggle but I feel safe again. There have been some realy scary days this month and where I truly felt I could brush death if I acted on my urges, and that was terrifying. I'm still in the process of finding another counselor, so that's another hurdle soon arriving but... I feel safe and okay today and I just... wanted to say that. I don't know how long this content-time will last so I should recognize it while it's here.
♥ What are some goals you have for this week?
I need to clean my apartment. Knowing some random folk have to come through and inspect it Friday should help motivate me to tidy up. I don't like the feeling that someone might see a mess.
Hey @RabbitTangerine
It's great to hear from you when you are doing okay, and that you decided to check-in today! I really hope that you have had a wonderful week. I am glad that you had a good day at work, and was able to have some relaxing time this evening!
Food can be a struggle, but It's great that you feel safe again! I'm really sorry to hear that you have had some challenging and frightening days this month - and was scared about what would happen if you acted on your urges! I can understand sometimes it feels like a cycle, where we end up bad in the same place - but I believe you will get through this! I am so glad that you decided to come and check-in to recognise your feelings today!
Oooh hopefully you are able to find the motivation to clean it!
I hope your week continues to go well
Emma
@emsworld
♥ How are you today? Tell us the up downs and everything in between! Today I've been alright, I think the up was my English class, I have good conversations with my best friend and a boy I talk to in it. The worst part was not being able to go and see my crush and friends.
♥ Is there anything that you are finding difficult today? I'm struggling with attachment issues to be honest
♥ What are some goals you have for this week? I want to complete another chapter of a story I am writing
