Self-Harm Recovery Daily Check-in: Monday May 14th, 2019
Heya, everyone! I hope your week has been going well so far. <3
1) How are you today? Is there anything you'd like to share with us?
2) What's been a high and a low point for you today?
3) If you had to delete every app except for one from your phone/iPad/computer, what app would you keep and why?
Take care everyone- remember you're valued and you're so amazing! xx
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Heya @rebecca947 How are you doing?
Things have been a bit harder lately, I've made pretty reckless stuff and I'm getting the backlash of these actions now. I'm also really lost on what's next, I'll graduate in just a few months, but then what? I've been looking into doing a PhD but almost everyone is telling me not to go for it.... just when I had finally decided that it was a good plan and had started applying, so I'm not sure about what I'll do. The urges are back after such a long time, I'm finding it hard to just talk to the friends I'm close to, and I'm just getting really worried that maybe it's just me now? Maybe I'm just like that and I won't ever be just happy and carefree and feel good and won't be bothered by my thoughts... I'm a bit overwhelmed due to all that and it triggers randoms crying sesh throughout the day, I hope I'll manage to keep things under control while I figure things out.
The high of the day will probably be going to sleep hahah, the low was definitely fighting back the tears as I walked to work, I hate it when I can't control my emotions.
Only one? This is so hard! I'll go for spotify, I just can't live without music, it helps me so much to blocks my thoughts. But I'd have to figure something out to watch shows haha!
Take care, remember you're valued and amazing too!
