Self-Harm Recovery Daily Check-in: Thursday December 12, 2019

Hello everyone, happy almost weekend! I love Thursdays because they're usually my calmest days, and I know the weekend is so very near.

1) How are you today? Is there anything you'd like to share with us?

2) Feel free to share one goal you have for today, whether it be a big or small one. All goals are important in one aspect or another!

3) People often say when you say something on repeat, the more we'll believe it. So I'm wondering- What's one word you could say to yourself today on repeat to fuel and energise you?

Have a wonderful day everyone, and I hope the rest of the week ends well!

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