Self-Harm Recovery Daily Check-in: Thursday November 28, 2019
Hello, everyone! Sincere apologies for not posting last week, and not being super active. I'm sick this week, so please don't mind my absence! I miss you all, and I hope you're all doing well.
1) How are you today? Is there anything on your mind that you'd like to share?
2) Sometimes, self-care can be pertient in tough times in our lives. How do you feel you are doing now on a scale of 1-10, with 1 being that you need self-care desperately and 10 not feeling the need for it at all? As a follow-up question, what could you do for self-care?
3) Which superhero do you relate to the most, and why?
Take care, everyone! So much love xx
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Hello @rebecca947 ! I'm sorry to hear that you're sick, I hope you feel better soon! :)
I don't know how I am today. I have a lot of motivation to do things but literally zero energy. It took me almost 5 hours to wake up today, even now I'm not fully awake.
Again, I think I'm about a 2 or 3 today. I'm so sleep deprevied to the point of almost passing out. But I want to get things done today. I don't know, I feel bad for taking a nap because that means less time to things but at the same time I need sleep desperatley. Maybe I could power nap? Idk
Superheroes? I think given my current state, I'm like the Hulk. When I am tired, anything can set me off and when I'm mad I am M A D haha.
Anyways, that's enough of me for now. Please take care of yourself! Cheers!
@CentreMid
Hi, Centre! Wow, I've really missed you! So glad to see that you're still around. Thanks for that, today I woke up to having my voice nearly completely gone so that's fun! And I have work tomorrow- even better since I'm part of the customer service team! xD Anyhow, enough about me.
Wow, that sounds tough for sure. What do you think has contributed to that feeling of lethargy/lack of energy? We tend to forget we need energy and motivation as a combination to get things done, one without the other doesn't work.
A power nap sounds like a great idea. Even a longer nap could be beneficial for you due to the state that you say you're in. It seems like you're worried more about the quantity than the quality. Being able to do things to the best of your ability vs just doing them. Taking care of yourself is of utmost importance- the things you need to get done can wait, in my opinion! You need to be your best self to be able to tackle those tasks and do them justice. I hope that's what you ended up doing?
Hahaha I love your superhero answer! The Hulk can be so powerful, it's crazy! Though with all the power he has, people still love him. Same goes for you :) take care xx
@rebecca947 hello! hope you are well.
1) How are you today? Is there anything on your mind that you'd like to share? today i woke up feeling pretty great, but since the atmosphere at home is really negative, that mood didnt stay long unfortunately. Right now i am just studying for my german exam tomorrow.
2) Sometimes, self-care can be pertient in tough times in our lives. How do you feel you are doing now on a scale of 1-10, with 1 being that you need self-care desperately and 10 not feeling the need for it at all? As a follow-up question, what could you do for self-care?
Well, i guess right now i do not need any self-care because i just did some. My mother is really frustrated and mad all the time, so it made me feel frustrated and sad. But i knew that i should try to not let it have an impact on me, so i just listened to some music to calm me down, i journaled, and now i can continue with studying.
3) Which superhero do you relate to the most, and why?
to be honest i am not really involved with any superhero movies xD I could probably tell which tv character i relate to the most, though! 
@dynamicHemlock1736
Heya, Hemlock! Glad to see that you're still around, also! We haven't talked in a long while. I hope you've been well. That's awesome that you woke up feeling great! Was there a particular reason? I'm sorry to hear the mood around your house isn't the most positive, though. It can really have an effect on us, and makes it much harder for us to stay our positive selves. Do you think there are any ways for you to let the outer mood affect you less? I hope the German exam went well! <3
You're doing awesome! So happy to hear that you did some self-care, and knew when you needed to take some time out of reality/family life. Out of curiosity, what music/genre do you listen to? :)
Haha, I feel you on that! I'm not much of a movie or TV fan, myself. Please do let us know what TV character you relate to most, though, and why that is!
Take good care of yourself xx
@rebecca947
I'm doing ok. As for self-care, I'm probably an 8. I'm going to read and shower. I don't keep up with superheroes so I don't know lol
@PurpleSnail
Glad to hear it! ❤️ Enjoy xx
