Self-Harm Recovery Daily Check-in: Thursday October 15, 2020

In every path and every journey, there are some markers along the way that let you know you’re staying on the right track. Once you reach them, they turn into milestones. It doesn’t matter if it’s physical or figuratively, every journey has markers along the way. This can also be seen along the self-harm journey!

Personally, some markers and milestones along the way included being x days clean, not thinking about self-harm everyday, reaching out for professional help, not resorting to self-harm as my first coping skill and finally rarely ever thinking about self-harm. They all took months and months, sometimes years, to reach. Take it at your own pace and try not to compare your individual journey to someone else’s. ❤️

1.how are you? What’s been the highlight of your day? Is there anything else you’d like to share with us?

2.what are some milestones that you’ve hit?

3.what are some upcoming markers you can rely on to show you you’re staying on the right track?

Take care and have a good day! Remember that you are loved and you are worthy. xx

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