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Self-Harm Recovery Daily Checkin: Tuesday January 22nd, 2019

User Profile: CaringBrit
CaringBrit January 22nd, 2019

Hey SHR Community,

i have an appointment this afternoon so currently getting ready to go out but when im back any replies ill reply thenl.

my SHR Discussion is thursday 5pm ET hope to see you all there im gonna do recovery jenga

heart How are you feeling today

heart What is your favourite Self Care activity to do

heart What goals have you achieved recently

heart Any new goals you plan on setting

Taglist

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User Profile: allnaturalBerry
allnaturalBerry January 22nd, 2019

heart How are you feeling today

i'm ok. still not the best but eh

heart What is your favourite Self Care activity to do

i love taking walks alone

heart What goals have you achieved recently

no sadly

heart Any new goals you plan on setting

get out of the house haha. still haven't

4 replies
User Profile: CaringBrit
CaringBrit OP January 22nd, 2019

@allnaturalBerry aww could anything help improve your mood anything on mind you wish to discuss etc

waliks alone awesome
aww thats ok
get ourt of the house is a great goal whats stopping you do you think you could even start small just stand outside for a bit then increase it going further n further or doing an activity that means going out

3 replies
User Profile: allnaturalBerry
allnaturalBerry January 22nd, 2019

@CaringBrit
i'm just dealing with relationship problems and my dad constantly putting me down.
the only thing stopping me from leaving the house is lack of modivation. like i want to get out but i have no modivation or energy

2 replies
User Profile: CaringBrit
CaringBrit OP January 22nd, 2019

@allnaturalBerry aww no your dad putting you down alot must feel super awful i do understand that feeling though your not alone

ah lackof motivation sucks is their a way you can think of that gives you motivation

1 reply
User Profile: allnaturalBerry
allnaturalBerry January 22nd, 2019

@CaringBrit

nothing i can think of :/

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User Profile: Ottie
Ottie January 22nd, 2019

@CaringBrit

Hey, hey! heart
I am feeling okie today, bit busy with a few assignments.
My favourite self care activity would have to just be walking around, with music.
I don't really achieve goals, however today in fact, I passed a re-sit exam after being almost certain I would fail again.
I'm pretty unproductive but setting goals in the future would just have to be to stay positive. Go out more, socialise. And sort out revision stuffles cheeky

1 reply
User Profile: CaringBrit
CaringBrit OP January 22nd, 2019

@LittlebluP

great to hear you feel ok despite being busy with assignments. How are the assignments going what they on

cool self care activity there

aww thats ok not many set goals but they can help by keeping you focused etc awesome job passing the re sit exam yayy

i love those goals stay positive go ourt more socialise sort out revision awesome hope they go well



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User Profile: CentreMid
CentreMid January 22nd, 2019

Hey there @CaringBrit !! I hope your appointment went well!!

I'm doing alright today. I'm tired as usual but less so than yesterday.

My favourite self care activity is sleep!! Going to the gym is a close second, which is what I'm doing this evening haha

I finished learning one of my piano pieces. It's 8 pages long, but totally worth learning, It's called "Passepied" by Debussy

My goals include finishing the rest of my pieces. I still have 4 more to learn by the end of March, but they're not as long and much easier.

Anyways, I have to go out soon to pick my sister up from school. See ya around!!

1 reply
User Profile: CaringBrit
CaringBrit OP January 22nd, 2019

@CentreMid it did im now on the universal credit benefit live service

yay on feeling less tired than yesterday great to hear your doing alrifght

lol i love sleep too hope gym went well or goes well

wow 8 pages yikes not heard that piece great job on learning it and hope the others go well too

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User Profile: RedHawk6547
RedHawk6547 January 22nd, 2019

@CaringBrit

I'm not feeling that great today. I just feel like crying and I'm not sure why.

My favourite self care activity is sleeping.

I haven't achieved any goals lately.

I'm not very good at setting goals.

1 reply
User Profile: CaringBrit
CaringBrit OP January 22nd, 2019

@RedHawk6547

Hey there red aww no im sorry to hear your not feeling very great hugs if you want one maybe a coping method might jog your memory why your feeling the way you do did something happen recently

I love sleep too

thats ok sometimes setting goals can be hard

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User Profile: PenguinFriend8880
PenguinFriend8880 January 22nd, 2019

How are you feeling today?

I am feeling frustrated and tired. I just want to the world to pause just for a little while so I have time to breathe.

What is your favourite Self Care activity to do

I like to draw or paint, but don't do it often enough. I find it really relaxing.

What goals have you achieved recently

I have started being more active in school which I haven't been in a while.

Any new goals you plan on setting

My goal is get in therapy because I know I need it. I have spent years pushing my problems away, and it's finally time to stop.

1 reply
User Profile: CaringBrit
CaringBrit OP January 22nd, 2019

@PenguinFriend8880

aww no sorry to hear your feeling frustrated and tired and i get that want too

ooo nice what do you draw or paint the most
awesome job foer being more active in school
really hope you achieve getting into therapy

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