What do i do
I’m not doing too well, I”m at a low point in my life and I’m trying not to go back to my old ways of self mutilation but I don’t know how else to handle how I’m feeling……. does anyone else have any advice??
Hi, I'm sorry you're feeling so bad :( I get what it's like to be at a really low point, I'm still at that point my self. I would just say to feel your emotions, don't try and block them out and fully express them to someone. I'm here if you'd like to talk? If you're not ready to speak to someone, then write it down. I know, everyone says to do that but it actually really helps to make sense of things, to understand yourself more. But along with that, treat yourself like you'd treat a friend going through this, be caring and understanding. Better times are ahead, these low times will make us stronger. Wishing you the best. Again, here if you need to talk!
Thank you so much for everything you have said. I know this low point will pass but i just cant help but feel at the same time like it will last forever. I have tried the writing and it has helped me some, not as much as i hoped but any relief is a good thing. Again thank you for your compassion and your kindness
