Don't worry
Hello everyone,
My name is Cali but you can call me sage. Either one is ok I don't care :).
I have struggled with this for a while I always thought that no one was there for me and I was so mad at myself for doing this but I learned ways to cope. Things in my life still trigger me but I'm on the road to recovery. I want you to know that you are never alone and that there will always be someone who is in the same position as you, and knows what you're going through, and how you feel. I have some ways to cope if you want some and I'll list them below but just know that your feelings are ok, whatever is happening it will pass even if it doesn't fully resolve it will become a lighter problem.
Ways to cope:
I crochet. I will pick something on Pinterest and try and make it. Focusing on a project really helps and takes your mind off of whatever you are thinking about (Plus the yarn colors are really pretty!). I also love to put on a show while I crochet.
I like to read. I like to read romance and fantasy books but there are so many different types too!
I like to organize. I love to clean and organize because it is a mess I can control and if I don't like it I can always change it.
I tap my thumb to all my other fingers and count to at least 50.
I hope some of these help <3
Remember: there is always a rainbow after the storm
Don't let the monsters drag you under