I need advice
Shinara
August 18th, 2025
Whenever I get scolded or shouted at, I can’t stop myself from pinching my skin until it gets wounded and bleeds, and I keep doing it repeatedly while being scolded. I also choke myself when I can no longer handle the pressure they put on me. I can’t tell my parents about this because whenever I try to open up, they say I’m just being overly dramatic.
Amanda84
August 19th, 2025
@Shinara
It's ok to struggle .
To not have all the answers.
But this is not a helpful coping mechanism.
You need to figure out what works for you and allows you to process these feelings in a safer and more effective way 💕💜