I need to stop hitting myself.
SinktheShip223
May 3rd, 2025
Please help me.
I punch and beat myself very hard when upset,
So far, my triggers are,
Seeing someone hurt another person.
Doing something that is particularly frustrating or grating.
Falling out with other people.
Realizing how little control I really have over my life.
Final Point:
I am in grave danger of myself.
If you have any advice or wish to share SH stories yourself, feel free to do so.
NoahVirel
May 3rd, 2025
Hi there, Im sorry you passing Through This, and i cant offer much more that be here to listen and Talk. If you ask for advice. I would say, that instead of beat yourself Up. Try and destroy something else. Like a book. Cut a book. Or just destroy It. Maybe yell would make you feel better too. Realese the stress. Or even talking. I Hope this helps.